WEBVTT
00:00:00.719 --> 00:00:03.899
Hello, France, crystal here, your vibrant B AF.
00:00:03.930 --> 00:00:06.599
And welcome back to another episode.
00:00:06.790 --> 00:00:10.869
I've talked about it before, about the conversations that I have in my DMS.
00:00:11.037 --> 00:00:14.426
I have friends and I don't use that word.
00:00:14.426 --> 00:00:17.126
Lightly that I've never met.
00:00:17.207 --> 00:00:18.227
Soul tribe.
00:00:18.257 --> 00:00:25.187
People that I have connected with over the internet that we have, these beautiful in-depth vulnerable.
00:00:25.187 --> 00:00:35.633
Conversations about life and it's such a beautiful exchange It's truly one of the pers of social media and being able to connect to people all over the world.
00:00:36.232 --> 00:00:41.273
How is it that you can connect with someone you've never met in real life?
00:00:41.692 --> 00:00:43.192
It's easy it's energy.
00:00:43.612 --> 00:00:47.692
We know that energy transcends time space.
00:00:47.957 --> 00:00:48.917
Because remember.
00:00:49.069 --> 00:00:51.889
There's so much that we don't see.
00:00:52.429 --> 00:00:54.859
And I always try to explain to people.
00:00:55.548 --> 00:00:57.499
It think of it as prayer.
00:00:57.548 --> 00:01:04.478
you have people who have prayer groups or prayer lines, and they'll pray for people all over the world.
00:01:04.528 --> 00:01:12.995
Prayers, energy it's purposeful intention and it's vibration and it's focusing and thinking of what it is.
00:01:12.995 --> 00:01:14.256
You are creating what it is.
00:01:14.256 --> 00:01:17.555
You're desiring what it is you're wanting, what it is you're believing.
00:01:18.006 --> 00:01:23.706
And when you put that intention out into the atmosphere, like anything else, manifestation, visualization.
00:01:24.426 --> 00:01:26.075
It creates change.
00:01:26.135 --> 00:01:29.646
It changes the molecular structure in the ethers.
00:01:29.676 --> 00:01:31.325
I know that may sound really intense.
00:01:31.896 --> 00:01:39.186
But essentially you shift the atmosphere, you shift your environment, and that is a beautiful thing.
00:01:39.786 --> 00:01:42.156
So, this is going to be a really quick episode.
00:01:42.635 --> 00:01:45.816
Because I know that there's so many things going on in the world.
00:01:45.816 --> 00:01:47.465
So many things going on in the cosmos.
00:01:47.465 --> 00:01:50.585
So many things that may be going on in your own personal life.
00:01:50.615 --> 00:01:52.085
And sometimes it feels like.
00:01:52.715 --> 00:01:56.635
The volume is turned up, so to speak, It feels like things are speeding up.
00:01:56.635 --> 00:01:59.215
It feels like you have this never ending list.
00:01:59.936 --> 00:02:01.525
So I just want you to take this moment.
00:02:01.975 --> 00:02:02.695
To pause.
00:02:03.445 --> 00:02:04.495
Take a deep breath in.
00:02:04.945 --> 00:02:05.965
Through the nose.
00:02:07.286 --> 00:02:08.276
Out through the mouth.
00:02:09.506 --> 00:02:12.895
I remember, you always want to extend your breath out.
00:02:13.406 --> 00:02:20.096
Longer than what you inhale, because it helps to put you into your parasympathetic, which is your peace rest and digest state.
00:02:20.665 --> 00:02:24.436
But I really want to just share and to give you a reminder to.
00:02:24.579 --> 00:02:26.859
Get out of your head.
00:02:27.102 --> 00:02:33.581
There's a phrase I love to say when people ask me questions or when people are in their head and they're looping.
00:02:33.641 --> 00:02:35.792
Through low vibrations, negative.
00:02:35.792 --> 00:02:42.092
Self-talk that doesn't Edify and doesn't expand, but instead constricts and limits.
00:02:42.572 --> 00:02:47.942
And it puts us into positions of low vibration, lower frequencies.
00:02:47.942 --> 00:02:50.012
That takes us further from what it is.
00:02:50.012 --> 00:02:51.241
We are desiring.
00:02:51.739 --> 00:02:52.368
Trust me.
00:02:52.429 --> 00:02:56.288
I understand we as humans wearing this flesh suit.
00:02:56.342 --> 00:02:57.602
All go through it.
00:02:57.632 --> 00:02:59.852
We have moments relapses.
00:02:59.852 --> 00:03:01.171
If you will, will, we will.
00:03:01.651 --> 00:03:04.412
Start to tell ourselves stories that don't.
00:03:04.542 --> 00:03:10.722
Align to what it is we are creating and we will fall back into limiting beliefs.
00:03:11.231 --> 00:03:13.122
That we have to redirect into.
00:03:13.122 --> 00:03:14.322
Our higher self.
00:03:14.748 --> 00:03:18.558
So your reminder is to get out of your head and into your body.
00:03:19.098 --> 00:03:20.628
What lights you up?
00:03:21.049 --> 00:03:22.758
What brings you joy?
00:03:23.508 --> 00:03:25.968
I want you to stop with the logistics.
00:03:26.419 --> 00:03:30.229
Because it doesn't have to make matrix since.
00:03:30.889 --> 00:03:33.558
I'm sure many of you have seen the movie, the matrix.
00:03:34.128 --> 00:03:35.299
Long story long.
00:03:35.658 --> 00:03:38.179
It's basically we are in a simulation.
00:03:38.209 --> 00:03:39.288
Nothing is real.
00:03:39.318 --> 00:03:40.519
We've all been lied to.
00:03:41.158 --> 00:03:42.658
I absolutely believe this.
00:03:42.959 --> 00:03:56.038
And so our programming is going to align to the matrix, but once you understand that it's not real, you get to reprogram in new software, you get to redesign your life.
00:03:56.399 --> 00:03:59.639
You can understand from a whole nother perspective.
00:04:00.128 --> 00:04:02.229
Life is really a game.
00:04:02.679 --> 00:04:07.528
And we get to choose our own adventure so, what kind of adventure are you living?
00:04:07.709 --> 00:04:09.838
What kind of life are you creating?
00:04:10.288 --> 00:04:12.479
What is the story you are writing?
00:04:13.229 --> 00:04:16.468
You don't have to make matrix since.
00:04:17.129 --> 00:04:20.639
These fantasy books that you read about defy gravity.
00:04:20.908 --> 00:04:26.848
Defy the laws of this universe, because there's so much again that we can't see.
00:04:27.209 --> 00:04:33.509
So when we put ourselves outside of this very finite, 3d world, And let our minds, our subconscious.
00:04:33.838 --> 00:04:35.639
Think of an infinite ways.
00:04:35.999 --> 00:04:44.848
Think in abundance think and expansions of things that we may have never even experienced or seen, but allow us to use our imagination.
00:04:45.209 --> 00:04:46.918
That's the beautiful thing about kids.
00:04:47.309 --> 00:04:51.538
They aren't confined by these rules by this matrix.
00:04:51.838 --> 00:04:53.819
It doesn't have to make sense.
00:04:54.119 --> 00:04:59.908
So when it's something you're desiring something, you're wanting something, you're believing something you're trusting in.
00:05:00.538 --> 00:05:03.478
The, how is none of your business?
00:05:03.800 --> 00:05:04.519
Yes.
00:05:04.939 --> 00:05:06.170
Uh, check could just show up.
00:05:06.319 --> 00:05:06.920
Yes.
00:05:06.990 --> 00:05:08.970
Somebody could just give to you the item.
00:05:09.300 --> 00:05:09.899
Yes.
00:05:10.084 --> 00:05:12.843
It doesn't have to make matrix sense.
00:05:13.144 --> 00:05:16.504
And when you remove yourself out of what it should look like.
00:05:17.033 --> 00:05:22.644
And how it's going to come and allow for it to just be you detach.
00:05:22.973 --> 00:05:26.103
You believe it, and you start to live from that space.
00:05:26.584 --> 00:05:32.283
It pulls you out of your mind of the anxiety of the looping of the negative self-talk.
00:05:32.704 --> 00:05:42.483
And it puts you into expanse into opportunities into limitless resources, because we are infinitely resourced by the universe.
00:05:42.843 --> 00:05:43.353
Bye.
00:05:43.353 --> 00:05:43.894
God.
00:05:44.019 --> 00:05:46.389
Whatever the language is that you use.
00:05:46.660 --> 00:05:49.180
We are infinitely resourced.
00:05:49.449 --> 00:05:51.540
And when we remove the constructs.
00:05:51.850 --> 00:05:56.709
And we remove ourselves out aside of what the matrix rules tells us.
00:05:57.100 --> 00:05:59.949
And we start to create our own adventures.
00:06:00.283 --> 00:06:02.954
The world truly opens up.
00:06:03.704 --> 00:06:05.774
I have a fun exercise for you today.
00:06:06.343 --> 00:06:08.713
I want you to think about being a kid.
00:06:09.223 --> 00:06:09.524
Yep.
00:06:09.613 --> 00:06:14.803
I want you to go back to when you had no responsibilities, you had total freedom.
00:06:14.803 --> 00:06:18.343
You weren't confined by whatever it is you think you are confined by.
00:06:18.834 --> 00:06:20.874
I want you to use your imagination.
00:06:21.504 --> 00:06:22.463
And write down.
00:06:22.853 --> 00:06:23.963
What lights you up?
00:06:24.084 --> 00:06:26.093
It doesn't have to make any matrix sense.
00:06:26.514 --> 00:06:28.913
I'm talking pure imagination.
00:06:28.944 --> 00:06:29.994
I'm talking.
00:06:30.247 --> 00:06:31.627
Never ending story.
00:06:31.906 --> 00:06:33.257
Type of imagination.
00:06:33.526 --> 00:06:34.697
If you've never watched the movie.
00:06:34.697 --> 00:06:38.057
Don't know what I'm talking about, Google it never ending story.
00:06:38.447 --> 00:06:43.906
I want you to put yourself into the expansive universe and I want you to write.
00:06:44.867 --> 00:06:47.807
And I want you to choose an it pincher that lights you up.
00:06:48.406 --> 00:06:50.790
It can be anything you want it to be.
00:06:51.089 --> 00:06:55.560
But I want you to release yourself from the logistics.
00:06:55.949 --> 00:07:00.089
I don't want you to think about how it would happen, and I just want you to pretend.
00:07:00.480 --> 00:07:01.860
Use your imagination.
00:07:02.220 --> 00:07:03.509
What would you be doing?
00:07:03.750 --> 00:07:05.040
Where would you be going?
00:07:05.860 --> 00:07:11.290
If you're a mom, do you envision yourself calling on a beautiful white pony?
00:07:11.714 --> 00:07:19.968
To take you to a magical enchanted forest where you can sit and sunbathe and have little Elks create meals you.
00:07:19.987 --> 00:07:22.187
Feel rested and rejuvenated.
00:07:22.637 --> 00:07:23.927
It can be a silly.
00:07:24.317 --> 00:07:25.158
As funny.
00:07:25.577 --> 00:07:26.687
As magical.
00:07:27.017 --> 00:07:27.858
As you want.
00:07:28.278 --> 00:07:29.298
Have fun with it.
00:07:29.658 --> 00:07:32.778
Play a little bit as adults, we forget to play.
00:07:32.778 --> 00:07:34.007
We forget to laugh.
00:07:34.278 --> 00:07:36.017
We think we have to be so serious.
00:07:36.588 --> 00:07:39.048
But we make things so complicated.
00:07:39.048 --> 00:07:41.687
We overcomplicate so many things.
00:07:42.377 --> 00:07:44.567
Feeling good is the work.
00:07:45.288 --> 00:07:48.137
The, how is none of your business?
00:07:48.978 --> 00:07:52.158
Our job is to lean into our intuition.
00:07:52.788 --> 00:07:56.117
It's to lean into what excites us.
00:07:56.507 --> 00:07:59.658
It's to live in our authenticity.
00:08:00.317 --> 00:08:03.228
It's to show up each and every day with intention.
00:08:03.677 --> 00:08:06.077
With joy with purpose.
00:08:06.144 --> 00:08:08.964
To be the best versions of us.
00:08:09.324 --> 00:08:11.545
To live in our full expansion.
00:08:12.444 --> 00:08:15.745
If you need help with this, I created living in your magic.
00:08:15.771 --> 00:08:17.000
Interactive journal.
00:08:17.360 --> 00:08:21.680
The magic stands for your magnetised aligned, guided, intuitive clarity.
00:08:22.250 --> 00:08:25.430
It's a journey that you walk through with yourself and me.
00:08:25.821 --> 00:08:26.810
There's recordings.
00:08:26.841 --> 00:08:27.740
There's courses.
00:08:27.771 --> 00:08:28.911
There's podcast.
00:08:29.511 --> 00:08:36.441
And you really get to break down and understand what it looks like to live in your magic.
00:08:36.441 --> 00:08:37.730
The link is in my bio.
00:08:37.730 --> 00:08:40.910
You over on Instagram at vibrant BF.
00:08:40.910 --> 00:08:42.230
Be sure to follow me there.
00:08:42.692 --> 00:08:43.922
And I'm being serious.
00:08:44.042 --> 00:08:45.961
I want you to play with your imagination.
00:08:46.381 --> 00:08:48.062
When was the last time you were silly?
00:08:48.361 --> 00:08:51.542
When was the last time you envisioned yourself living in a forest.
00:08:52.261 --> 00:08:58.322
Many people think about running away all the time, running away to the mountains, releasing themself of all the responsibility.
00:08:58.892 --> 00:09:02.552
Play more in your imagination and vision yourself with freedom.
00:09:02.927 --> 00:09:11.628
It's to help get you out of the programming it's to help to break you out of the seriousness and over-complicating things and staying in your head.
00:09:12.317 --> 00:09:20.057
And then when you start doing that, You can start feeling the ease in your body, which will allow for more expansion in your mind.
00:09:20.388 --> 00:09:27.585
I hope today's episode was a great reminder for you to realize the, how is any of your business to get out of your head and into your body?
00:09:28.034 --> 00:09:31.034
And that you create any life you want.
00:09:31.315 --> 00:09:33.235
Choose your own adventure.
00:09:33.985 --> 00:09:35.934
Until next time friends bye-bye.
00:00:00.719 --> 00:00:03.899
Hello, France, crystal here, your vibrant B AF.
00:00:03.930 --> 00:00:06.599
And welcome back to another episode.
00:00:06.790 --> 00:00:10.869
I've talked about it before, about the conversations that I have in my DMS.
00:00:11.037 --> 00:00:14.426
I have friends and I don't use that word.
00:00:14.426 --> 00:00:17.126
Lightly that I've never met.
00:00:17.207 --> 00:00:18.227
Soul tribe.
00:00:18.257 --> 00:00:25.187
People that I have connected with over the internet that we have, these beautiful in-depth vulnerable.
00:00:25.187 --> 00:00:35.633
Conversations about life and it's such a beautiful exchange It's truly one of the pers of social media and being able to connect to people all over the world.
00:00:36.232 --> 00:00:41.273
How is it that you can connect with someone you've never met in real life?
00:00:41.692 --> 00:00:43.192
It's easy it's energy.
00:00:43.612 --> 00:00:47.692
We know that energy transcends time space.
00:00:47.957 --> 00:00:48.917
Because remember.
00:00:49.069 --> 00:00:51.889
There's so much that we don't see.
00:00:52.429 --> 00:00:54.859
And I always try to explain to people.
00:00:55.548 --> 00:00:57.499
It think of it as prayer.
00:00:57.548 --> 00:01:04.478
you have people who have prayer groups or prayer lines, and they'll pray for people all over the world.
00:01:04.528 --> 00:01:12.995
Prayers, energy it's purposeful intention and it's vibration and it's focusing and thinking of what it is.
00:01:12.995 --> 00:01:14.256
You are creating what it is.
00:01:14.256 --> 00:01:17.555
You're desiring what it is you're wanting, what it is you're believing.
00:01:18.006 --> 00:01:23.706
And when you put that intention out into the atmosphere, like anything else, manifestation, visualization.
00:01:24.426 --> 00:01:26.075
It creates change.
00:01:26.135 --> 00:01:29.646
It changes the molecular structure in the ethers.
00:01:29.676 --> 00:01:31.325
I know that may sound really intense.
00:01:31.896 --> 00:01:39.186
But essentially you shift the atmosphere, you shift your environment, and that is a beautiful thing.
00:01:39.786 --> 00:01:42.156
So, this is going to be a really quick episode.
00:01:42.635 --> 00:01:45.816
Because I know that there's so many things going on in the world.
00:01:45.816 --> 00:01:47.465
So many things going on in the cosmos.
00:01:47.465 --> 00:01:50.585
So many things that may be going on in your own personal life.
00:01:50.615 --> 00:01:52.085
And sometimes it feels like.
00:01:52.715 --> 00:01:56.635
The volume is turned up, so to speak, It feels like things are speeding up.
00:01:56.635 --> 00:01:59.215
It feels like you have this never ending list.
00:01:59.936 --> 00:02:01.525
So I just want you to take this moment.
00:02:01.975 --> 00:02:02.695
To pause.
00:02:03.445 --> 00:02:04.495
Take a deep breath in.
00:02:04.945 --> 00:02:05.965
Through the nose.
00:02:07.286 --> 00:02:08.276
Out through the mouth.
00:02:09.506 --> 00:02:12.895
I remember, you always want to extend your breath out.
00:02:13.406 --> 00:02:20.096
Longer than what you inhale, because it helps to put you into your parasympathetic, which is your peace rest and digest state.
00:02:20.665 --> 00:02:24.436
But I really want to just share and to give you a reminder to.
00:02:24.579 --> 00:02:26.859
Get out of your head.
00:02:27.102 --> 00:02:33.581
There's a phrase I love to say when people ask me questions or when people are in their head and they're looping.
00:02:33.641 --> 00:02:35.792
Through low vibrations, negative.
00:02:35.792 --> 00:02:42.092
Self-talk that doesn't Edify and doesn't expand, but instead constricts and limits.
00:02:42.572 --> 00:02:47.942
And it puts us into positions of low vibration, lower frequencies.
00:02:47.942 --> 00:02:50.012
That takes us further from what it is.
00:02:50.012 --> 00:02:51.241
We are desiring.
00:02:51.739 --> 00:02:52.368
Trust me.
00:02:52.429 --> 00:02:56.288
I understand we as humans wearing this flesh suit.
00:02:56.342 --> 00:02:57.602
All go through it.
00:02:57.632 --> 00:02:59.852
We have moments relapses.
00:02:59.852 --> 00:03:01.171
If you will, will, we will.
00:03:01.651 --> 00:03:04.412
Start to tell ourselves stories that don't.
00:03:04.542 --> 00:03:10.722
Align to what it is we are creating and we will fall back into limiting beliefs.
00:03:11.231 --> 00:03:13.122
That we have to redirect into.
00:03:13.122 --> 00:03:14.322
Our higher self.
00:03:14.748 --> 00:03:18.558
So your reminder is to get out of your head and into your body.
00:03:19.098 --> 00:03:20.628
What lights you up?
00:03:21.049 --> 00:03:22.758
What brings you joy?
00:03:23.508 --> 00:03:25.968
I want you to stop with the logistics.
00:03:26.419 --> 00:03:30.229
Because it doesn't have to make matrix since.
00:03:30.889 --> 00:03:33.558
I'm sure many of you have seen the movie, the matrix.
00:03:34.128 --> 00:03:35.299
Long story long.
00:03:35.658 --> 00:03:38.179
It's basically we are in a simulation.
00:03:38.209 --> 00:03:39.288
Nothing is real.
00:03:39.318 --> 00:03:40.519
We've all been lied to.
00:03:41.158 --> 00:03:42.658
I absolutely believe this.
00:03:42.959 --> 00:03:56.038
And so our programming is going to align to the matrix, but once you understand that it's not real, you get to reprogram in new software, you get to redesign your life.
00:03:56.399 --> 00:03:59.639
You can understand from a whole nother perspective.
00:04:00.128 --> 00:04:02.229
Life is really a game.
00:04:02.679 --> 00:04:07.528
And we get to choose our own adventure so, what kind of adventure are you living?
00:04:07.709 --> 00:04:09.838
What kind of life are you creating?
00:04:10.288 --> 00:04:12.479
What is the story you are writing?
00:04:13.229 --> 00:04:16.468
You don't have to make matrix since.
00:04:17.129 --> 00:04:20.639
These fantasy books that you read about defy gravity.
00:04:20.908 --> 00:04:26.848
Defy the laws of this universe, because there's so much again that we can't see.
00:04:27.209 --> 00:04:33.509
So when we put ourselves outside of this very finite, 3d world, And let our minds, our subconscious.
00:04:33.838 --> 00:04:35.639
Think of an infinite ways.
00:04:35.999 --> 00:04:44.848
Think in abundance think and expansions of things that we may have never even experienced or seen, but allow us to use our imagination.
00:04:45.209 --> 00:04:46.918
That's the beautiful thing about kids.
00:04:47.309 --> 00:04:51.538
They aren't confined by these rules by this matrix.
00:04:51.838 --> 00:04:53.819
It doesn't have to make sense.
00:04:54.119 --> 00:04:59.908
So when it's something you're desiring something, you're wanting something, you're believing something you're trusting in.
00:05:00.538 --> 00:05:03.478
The, how is none of your business?
00:05:03.800 --> 00:05:04.519
Yes.
00:05:04.939 --> 00:05:06.170
Uh, check could just show up.
00:05:06.319 --> 00:05:06.920
Yes.
00:05:06.990 --> 00:05:08.970
Somebody could just give to you the item.
00:05:09.300 --> 00:05:09.899
Yes.
00:05:10.084 --> 00:05:12.843
It doesn't have to make matrix sense.
00:05:13.144 --> 00:05:16.504
And when you remove yourself out of what it should look like.
00:05:17.033 --> 00:05:22.644
And how it's going to come and allow for it to just be you detach.
00:05:22.973 --> 00:05:26.103
You believe it, and you start to live from that space.
00:05:26.584 --> 00:05:32.283
It pulls you out of your mind of the anxiety of the looping of the negative self-talk.
00:05:32.704 --> 00:05:42.483
And it puts you into expanse into opportunities into limitless resources, because we are infinitely resourced by the universe.
00:05:42.843 --> 00:05:43.353
Bye.
00:05:43.353 --> 00:05:43.894
God.
00:05:44.019 --> 00:05:46.389
Whatever the language is that you use.
00:05:46.660 --> 00:05:49.180
We are infinitely resourced.
00:05:49.449 --> 00:05:51.540
And when we remove the constructs.
00:05:51.850 --> 00:05:56.709
And we remove ourselves out aside of what the matrix rules tells us.
00:05:57.100 --> 00:05:59.949
And we start to create our own adventures.
00:06:00.283 --> 00:06:02.954
The world truly opens up.
00:06:03.704 --> 00:06:05.774
I have a fun exercise for you today.
00:06:06.343 --> 00:06:08.713
I want you to think about being a kid.
00:06:09.223 --> 00:06:09.524
Yep.
00:06:09.613 --> 00:06:14.803
I want you to go back to when you had no responsibilities, you had total freedom.
00:06:14.803 --> 00:06:18.343
You weren't confined by whatever it is you think you are confined by.
00:06:18.834 --> 00:06:20.874
I want you to use your imagination.
00:06:21.504 --> 00:06:22.463
And write down.
00:06:22.853 --> 00:06:23.963
What lights you up?
00:06:24.084 --> 00:06:26.093
It doesn't have to make any matrix sense.
00:06:26.514 --> 00:06:28.913
I'm talking pure imagination.
00:06:28.944 --> 00:06:29.994
I'm talking.
00:06:30.247 --> 00:06:31.627
Never ending story.
00:06:31.906 --> 00:06:33.257
Type of imagination.
00:06:33.526 --> 00:06:34.697
If you've never watched the movie.
00:06:34.697 --> 00:06:38.057
Don't know what I'm talking about, Google it never ending story.
00:06:38.447 --> 00:06:43.906
I want you to put yourself into the expansive universe and I want you to write.
00:06:44.867 --> 00:06:47.807
And I want you to choose an it pincher that lights you up.
00:06:48.406 --> 00:06:50.790
It can be anything you want it to be.
00:06:51.089 --> 00:06:55.560
But I want you to release yourself from the logistics.
00:06:55.949 --> 00:07:00.089
I don't want you to think about how it would happen, and I just want you to pretend.
00:07:00.480 --> 00:07:01.860
Use your imagination.
00:07:02.220 --> 00:07:03.509
What would you be doing?
00:07:03.750 --> 00:07:05.040
Where would you be going?
00:07:05.860 --> 00:07:11.290
If you're a mom, do you envision yourself calling on a beautiful white pony?
00:07:11.714 --> 00:07:19.968
To take you to a magical enchanted forest where you can sit and sunbathe and have little Elks create meals you.
00:07:19.987 --> 00:07:22.187
Feel rested and rejuvenated.
00:07:22.637 --> 00:07:23.927
It can be a silly.
00:07:24.317 --> 00:07:25.158
As funny.
00:07:25.577 --> 00:07:26.687
As magical.
00:07:27.017 --> 00:07:27.858
As you want.
00:07:28.278 --> 00:07:29.298
Have fun with it.
00:07:29.658 --> 00:07:32.778
Play a little bit as adults, we forget to play.
00:07:32.778 --> 00:07:34.007
We forget to laugh.
00:07:34.278 --> 00:07:36.017
We think we have to be so serious.
00:07:36.588 --> 00:07:39.048
But we make things so complicated.
00:07:39.048 --> 00:07:41.687
We overcomplicate so many things.
00:07:42.377 --> 00:07:44.567
Feeling good is the work.
00:07:45.288 --> 00:07:48.137
The, how is none of your business?
00:07:48.978 --> 00:07:52.158
Our job is to lean into our intuition.
00:07:52.788 --> 00:07:56.117
It's to lean into what excites us.
00:07:56.507 --> 00:07:59.658
It's to live in our authenticity.
00:08:00.317 --> 00:08:03.228
It's to show up each and every day with intention.
00:08:03.677 --> 00:08:06.077
With joy with purpose.
00:08:06.144 --> 00:08:08.964
To be the best versions of us.
00:08:09.324 --> 00:08:11.545
To live in our full expansion.
00:08:12.444 --> 00:08:15.745
If you need help with this, I created living in your magic.
00:08:15.771 --> 00:08:17.000
Interactive journal.
00:08:17.360 --> 00:08:21.680
The magic stands for your magnetised aligned, guided, intuitive clarity.
00:08:22.250 --> 00:08:25.430
It's a journey that you walk through with yourself and me.
00:08:25.821 --> 00:08:26.810
There's recordings.
00:08:26.841 --> 00:08:27.740
There's courses.
00:08:27.771 --> 00:08:28.911
There's podcast.
00:08:29.511 --> 00:08:36.441
And you really get to break down and understand what it looks like to live in your magic.
00:08:36.441 --> 00:08:37.730
The link is in my bio.
00:08:37.730 --> 00:08:40.910
You over on Instagram at vibrant BF.
00:08:40.910 --> 00:08:42.230
Be sure to follow me there.
00:08:42.692 --> 00:08:43.922
And I'm being serious.
00:08:44.042 --> 00:08:45.961
I want you to play with your imagination.
00:08:46.381 --> 00:08:48.062
When was the last time you were silly?
00:08:48.361 --> 00:08:51.542
When was the last time you envisioned yourself living in a forest.
00:08:52.261 --> 00:08:58.322
Many people think about running away all the time, running away to the mountains, releasing themself of all the responsibility.
00:08:58.892 --> 00:09:02.552
Play more in your imagination and vision yourself with freedom.
00:09:02.927 --> 00:09:11.628
It's to help get you out of the programming it's to help to break you out of the seriousness and over-complicating things and staying in your head.
00:09:12.317 --> 00:09:20.057
And then when you start doing that, You can start feeling the ease in your body, which will allow for more expansion in your mind.
00:09:20.388 --> 00:09:27.585
I hope today's episode was a great reminder for you to realize the, how is any of your business to get out of your head and into your body?
00:09:28.034 --> 00:09:31.034
And that you create any life you want.
00:09:31.315 --> 00:09:33.235
Choose your own adventure.
00:09:33.985 --> 00:09:35.934
Until next time friends bye-bye.