ABOUT THIS EPISODE
A kind of a controversial thing to say in this podcast but i feel like you don't need therapy because of the people around you,why you have to be grateful and what you should do in your bad times,not saying to avoid therapy but saying to be better and not go for some little troubles in your life
English
United States
TRANSCRIPT 🔗
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OTHER EPISODES IN THIS PODCAST
This was all about what i have heard from my friends from peoppe i care about and what are things we need to do when our emotions are not in our control, I hope this makes you feel alot better
Sometimes we think too much,and maybe all we need is some solution or a friend
Let me know what help you overcome these stupid thoughts 🤍
Aksar hum khudko itna neecha dikha dete hai ke hum khud jadu hai yeh bhool hi jate hai.
So in this episode i will tell you about how to overcome some insecurities and how to love yourself and why is it important
It's okay if you lose someone around you,it can be in form of anything it can be either friendship,or someone you loved like a person or even a pet,it's okay to be expressive rather than being emotionless
So in this episode i will be talking about why you should express,why your heartbreaks are necessary and how to deal with any kind of trauma
And what you can do to make peace with it
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