ABOUT THIS EPISODE
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
This week, I’m joined by Tim Gray - aka TimBioHacker - to cut through the noise around biohacking, nutrition, and health optimisation.
We talk gut issues, brain fog, burnout, carnivore diets, pesticides, ultra-processed food, and why you don’t need expensive tech to fix your health.
This is biohacking stripped back to fundamentals - nature, food, sunlight, and personal responsibility.
Hosted on Acast.
Hosted on Acast. See acast.com/privacy for more information.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of The Unprocessed Truth.
OTHER EPISODES IN THIS PODCAST
Welcome back to The Unprocessed Truth with me, Sunna van Kampen.
In this end-of-year episode, I’m rounding up the foods, products and brands that genuinely made healthy eating easier in 2025 - from supermarket wins to simple protein staples.
I also take an honest look at my own habits this year: wh…
This week, I’m joined again by the UK’s leading biohacker, Tim Gray, for part two of our deep dive into the habits that are secretly sabotaging our health. We’re stripping away the expensive gadgets to focus on the one thing we all take for granted: sleep.
From the "toxic" blue light wrecking your …
Welcome back to The Unprocessed Truth. I’m Sunna van Kampen, and I’m here to peel back the "marketing veil" the food industry doesn’t want you to see.
Most of us are making health decisions by default, not by design. We pick the same brands and fall for the same "healthy" labels, yet 9 in 10 of us …
This week, I’m joined by Rambling Henry - the farmer-turned-internet star exposing what’s really happening behind Britain’s food system.
From farms pushed toward profit over nourishment, to ultra-processed foods engineered to keep us hooked, Henry breaks down how modern farming, cheap ingredients a…
Disclaimer: The podcast and artwork embedded on this page are from Spirit Studios, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
