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The next in my mental health month series; a discussion about chronic stress.https://www.apa.org/topics/stress/chronichttps://www.yalemedicine.org/conditions/stress-disorderhttps://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/stress-and-heart-diseasehttps://www…
For Mental Health Awareness Month I'll be discussing some mental health issues that share close ties with having survived narcissistic abuse. 
My name is Phoenix Rising and I felt it important to build the foundation for my stories with an introduction to Narcissistic Personality Disorder and all it's many "faces" Below are the links I refer to in this introduction along with a few others for your convenience in your journe…
In this episode I share stories of how one by one my friends and support network dropped away in my narcs efforts to isolate me 
In this episode I'll share a few stories illustrating the compulsive lying that is true to narcissistic form. I reference this link below discussing flying monkeyshttps://www.narcissisticabuserehab.com/types-of-flying-monkeys/
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