EP185: Same Problem, Different Solutions with Adam Omiecinski

In this episode, George is joined once again by Adam Omiecinski to explore the concept of repetition without repetition and how coaches can apply it more intentionally on the basketball court. Adam explains how coaches can create meaningful variability by changing the information players interact with while keeping the same problem at the center of the activity.

Chapters:

00:00 – Introducing Adam Omiecinski and repetition without repetition 01:10 – Solving the same problem in different ways 01:54 – Identifying the specific problem within a small advantage drive 02:34 – Using defensive variability to challenge players at the rim 03:33 – Changing the information around the problem 04:49 – Creating variability with different defenders and player groups 05:37 – Working within constraints to target specific problems 06:03 – Using the CLA to target specific rate limiters in player development 07:19 – Destabilizing attractor states and exploring new movement solutions 08:00 – Using constraints to develop creative dribbling and finishing solutions 09:42 – Questioning the intent behind every activity

Level up your coaching with our Amazon Best Selling Book:

https://amzn.to/3vO1Tc7

Access tons more of evidence-based coaching resources:

https://transformingbball.com/products/

Links:

Website: http://transformingbball.app/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball