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Are you ready to reclaim joy in your life?
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Why joy?
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Why now? Welcome to Joy Rules with me, Lorelei, your
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joy guru.
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While the world looks like it's at a breaking point, burnout, stress, isolation,
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and overwhelm dominate the headlines. Within all this, there's a
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longing for something deeper, something that heals beyond the mind.
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Joy fuels health, sparks expansive thought, aligns us spiritually, and
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connects us to one another. Join me as I weave astrology, intuition,
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and modern psychology to ignite your soul's highest alignment.
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Each week I sit.
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Down with luminous guests who embody joy as a spiritual path,
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a creative force, and a way of life. So take
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a deep breath, open your heart, and let's dive into
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the joy. Because when joy rules, transformation becomes inevitable.
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Hello, my Playmates for the Soul.
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Wow.
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Did anybody feel the shift this morning? At Eastern time,
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it was, I think, 535. Maybe it was three o'clock. Anyway,
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very early, probably most of you weren't up. The sun
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in the sky, which represents the consciousness of everyone. You
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all know, most of you know your sun sign, but
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you all have a cast of characters. The sun entered Scorpio. Now,
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the reason that I'm emphasizing that is because we've had
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so much Scorpio energy going on anyway. We have Venus,
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the planet of what we love, what we value, what
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we appreciate, what brings us joy, creativity, money, all of
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those things. The planet that rules Libra and Taurus go
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into Scorpio where she's not at home because Venus wants
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to get along, wants to be.
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Fair, wants to share.
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Scorpio then comes along and says, okay, now we're connected.
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Now we're a team. What are we really all about?
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What's the exchange? What's honest and intimate in our relationship
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and what isn't? Venus is not only in Scorpio, but
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she is retrograde since the 3rd of October, my birthday,
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interestingly enough. But my point is, so whether you're conscious
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of it or not, everyone is revisiting issues around relationship
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not just to people in your life to your money
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to your car to your body to your i mean
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to all of it to your work to to your
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purpose all of that is being rewired and then tomorrow
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on saturday oh that's at 3 30 a.m eastern time
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mercury is in scorpio but will retrograde will join venus
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so november 13th is a really cool day because that's
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the day both of those planets are I know you're
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really interesting. Both of those planets go direct. So for
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the next three weeks or so, your best counsel is
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I don't want to say to do nothing. but really
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to kind of stop in your life wherever you are
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and regroup and all the rewards. And you watch how
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the rewards will pop up. You know, reevaluate, review, revise, reconsider.
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All of the rewards.
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Information is going to come to light both on the
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global stage, I'm sure. I mean, there's already so much
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crap coming up. But in us, with these retrogrades, retrogrades
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are incredibly valuable. It just means... to readjust yourself, to
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use a word that I'm going to introduce my luminous
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guest in just a moment, to reset, to reset your
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whole being. And I delight at the re-words. I hear
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other people say them and I go, well, now I
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need to pay attention, re-evaluate. Okay, where do I need
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to pay attention? The universe is always giving us clues.
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So with that said, I want to introduce you to
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a dear friend of mine whom I've known for years.
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And one of her things that she does on the
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side is take care of people's pets. So that's also
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how we're connected again. But Pamela Iris has half of
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her astrological chart in Scorpio, five planets in Scorpio.
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So there are not.
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Too many people better to be talking beneath the surface.
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Let's ferret out the pimple. Let's get real. And with
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that said, I want to introduce you to Pamela Iris. Hi.
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Welcome to Joy Rules. Thank you.
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I am super excited to be here with you. I mean,
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you bring joy to me every time I am with you.
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Every time.
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Thank you.
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And, you know, coming from you with five planets in Scorpio,
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I mean, I heed everybody. I honor everyone. But I
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also honor the energy. And anybody with Scorpio energy, you
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have this ability to perceive what others don't see. I mean,
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if there's any sign of the zodiac that falls in
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love with potential, their own and others.
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It's Scorpio.
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You know, it's because you see what is not apparent
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to others. And what I love is when I was
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witnessing your latest transformation, because we've known each other for
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a number of years, and then witnessed monarch transformation. And
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I'm thinking to myself, and now, again, I'm just going
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to not stop myself from reaching out to people and
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just saying, this is so cool that the name of
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your business is Monarch Transformation because that's the butterfly.
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And that's Scorpio energy. So you're so.
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to me, a living example of the whole span of
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Scorpio energy. Like, in other words, from the heights to
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the depths.
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Yep.
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Yes.
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And you've been there on many levels.
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So I want to jump right into the big love,
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even though that was something that came up sort of
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more towards the end of our connection call. I have
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been thinking about it. I've been seeing it. So speak
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I mean, speak to that.
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So for me, I think what really got me really
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back to the big love, I've called my higher power
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the big love for a long time now. And it's T-H-E,
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the big T, smooshed all together, big B-I-G, and then L-O-V-E,
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all in caps, And it's like it has to be
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that way. It's so funny. I mean, it really does
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for me. And because it's not just love like, oh,
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I love you. And I love my house here. And
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I love nature. I mean, this is about the creative power.
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of the universe that made you, that made me, that
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made a, from a sperm and an egg makes my grandchildren.
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Oh my God. Um, you know, makes the mountains, makes
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the lakes, um, the oceans. I mean, that is the
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big love. And, you know, it's interesting, Laura, like I
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was speaking at the inner healer summit, um, John and
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Kathy Stringer, along with, um, several others, Dr. Mark and,
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and others. And there was a speaker there and he was, well, no,
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actually he was a, he was going to play the didgeridoo.
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And he goes, before I, before I start playing, I
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feel that I wanted to fill in the big love,
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but he said, I feel like the universe and the
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creator is telling me to say something. And this is,
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He says, and I swear he was speaking to me directly, directly.
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He says, the shadoodoo that you are experiencing in your
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life right now is the manure from which the creator
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will create the best crops.
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Wow. Whoa.
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I mean, I was like, mic drop.
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Say that again, Pam, because we didn't talk about this.
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So say it again because I want everybody to hear this.
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Okay. So the shadoodoo.
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The shadoodoo?
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The shadoodoo that you are experiencing right now in your
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life is the manure from which the creator, the big love,
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will create the best crops.
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Oh my God, that is brilliant.
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And that is so brilliant that you would say that
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because that is so Scorpionic.
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Well, it is. The manure. Right, right. And so, you know,
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at that moment, I realized that I had been so
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chasing so much trying to fix a difficult situation that
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I had forgotten about the big love. And maybe that
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is some of my Capricorn-y stuff, too. You know, like, oh,
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do it. Need to do it. Got to fix it.
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It's my responsibility. Yeah, yeah.
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I got to be responsible. Yeah, oh, for sure.
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Right.
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And all of that literally, literal bullshit. You know, I mean,
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and so he's like, that, that. is what the big
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love is going to make the best crops so you
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know we don't we don't have any idea you know
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I mean when we get so pinpointed into trying to
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fix things and.
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Oh, pushing and pushing.
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And then we miss like, you know, you get a
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perspective like this, you know, in fight or flight. When
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we are in toxic stress, fight or flight, the perception
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is do, do, do, do, do, do. And so it's
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like right or wrong. This is it. This is the
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only answer. And then when we come reset and we
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come back into a brain heart connection and where we
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are out of fight or flight, we're out of toxic stress,
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then it goes like this. But there are freaking infinite possibilities.
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Infinite possibilities. Yes. For this crap shit. I'm sorry, I'm cussing.
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Sometimes that happens with me. That may be, let's blame
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that on my Scorpio. Okay, can we? But anyway. Yeah.
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But anyway, it is that whatever is going on, you know,
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in my life, if I get like this, that's all
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I can see. But if I come back into this
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heart brain connection, the big love, which is in every
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cell of our body, it's also in every cell out here.
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It's in the air. It's in the trees that I'm
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looking at. It is in you. It is in me.
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The possibilities. I mean, always come back to that sperm
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and egg. I can't help that. That might be Scorpio. Yeah. Yeah. Right.
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Come back. That made my grandchildren. That made, that made you,
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that made me. So the big love, the big love.
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I mean, let's do that. Let's do that. You know? Yeah.
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I have to share this with you. I so see,
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this is an elevated love.
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Spiritual interpretation of Capricorn and your moon being Capricorn. Again,
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and we talked about it on the connection call, but
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I'm so feeling it from you with what you're saying.
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And that's the Dr. Martin Luther King Jr. quote, who
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was a Capricorn with a Pisces moon. Interesting, the moon's
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in Pisces now. And he said, and I'm seeing this
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in you is my point, because I've seen you in
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different iterations of you.
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Use me, God.
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Show me how to take who I am, or use me,
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big love. Show me how to take who I am,
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who I can be, and what I can do and
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use it for a purpose greater than myself. I'm going
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to say that one more time because it's really key
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and crucial now for all of us. And what an
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opportunity we're all going to have with these retrogrades to
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mine the riches of that.
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Use me, God. Use me, big love. Use me, higher power.
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Show me how to take who I am, who I
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can be and what I can do and use it
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for a purpose greater than myself. It seems to me
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you have stepped into that 120 percent.
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Yeah.
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With how you're showing up in the world and on
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the planet.
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Well, and it's like, let me get the frick out
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of the way. All of this, all of the fear,
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all of the anxiety, all of the worry, all of
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the anger, you know, It just, and it's coming, you know,
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it's coming up for healing and the manure has, has
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created for me such an opening.
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I mean, And a lack of judgment, a lack of
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judgment because don't people judge the manure.
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In their life?
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Oh my God, this is happening.
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This shouldn't be happening.
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Exactly. Exactly. And I, you know, I remember, You know,
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I'm in recovery, 29 years in recovery from this. Thank you.
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From mental health concerns, substance misuse, and traumas. And I
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remember years ago, years ago, I was with a gal who,
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y'all know her. Okay. I got to think of her name.
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Will it come? Let's see. She was at Unity and
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she was a Hispanic gal. Anyway, I used to go
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to her for inner child work. Apollonia? No. It starts
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with an M. She used to be at Unity. Anyway,
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she said to me, I was worried about one of
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my family members and She's like, look at you, Pam.
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Look at you. Look at you. I mean, I think
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at that point I had like 15 years in recovery.
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She said, you went through what you went through, and
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now you are helping others because of your lived experience. Yes. So,
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you know, and I think about that now because it's like,
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you know, I have another family member going through stuff,
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and it is like you– don't know you know what
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is the big picture you just don't know and if
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you do this like i was just talking about you
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can only see if you keep on looking at the
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weeds and you go weeds there's weeds there is weeds
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there is weed there is weeds then you you don't
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see all all the flowers around here you know and
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so this is it's just been a big opening for
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me you know and And the thing is, the thing is,
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is that for me, recovering is recovering the joy, recovering
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the freedom, recovering the connection to the big love. That's
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what recovery is for me. Recovering the healthy body, recovering
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the healthy mind, recovering the choice, the choice. Because when
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we get in toxic stress, we do not have choice.
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People are like, why do they keep on doing that?
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Why does she say those things, do those things that,
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you know, he or she, them. And it is when
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we're in toxic stress, we lose choice because we are
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back here in the lizard brain, which is there is
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not choice. It is survival. Yeah. There's no reasoning. There's no, oh,
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I've got the connection to my higher power. The big
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love I'm going to connect in. It's got to be fast.
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It's got to be now. I've got to save myself.
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And I can see very small. The perspective is very small.
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And right or wrong, judgment, you know. So if we
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want to find the freedom, find the big love, find
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the connection, we have to slow down. Damn.
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So it's that that I imagine was the for you
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creating the emotional reset work that you're doing.
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Right.
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I mean, in other words, we have to slow down
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long enough to be able to. And how do we
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do that?
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Right.
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If we don't emotionally reset in some way. Correct.
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Right.
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Well, and the thing is, this is that if you don't.
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if you're going in and we live in a society
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that is pushing, pushing, pushing, you know, and what are
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we pushing toward? What are we pushing for? What are
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we doing? What are we doing? Where, you know, and it's,
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you know, this summer has really taught me like, I
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have got to practice what I'm preaching. And in order
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to do that, I have to create space within me.
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and space outside of me. So I can't have so
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many projects that, you know, and the project could be,
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you know, work projects.
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Yeah.
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A kid projects. Yeah. Animals. Oh, scrolling. You know, it
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could be just, what are the things that are filling
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my life up so much? And it's just, it's really,
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they're all really addictive. You know, they can be, they
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can be addictive. Yes. I mean, like when I say
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I have been on my phone sometimes and I've just
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gotten to where I say I can't get in the
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bed with a phone. Cannot. I can't get in the
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bed with a phone. I mean, I will be like
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two hours later going, wait, what? Wait, wait a minute.
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It's two. It's two in the morning or, you know,
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and honestly, Lorelai, doing that, I feel hung over. From
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the phone. Yeah. And it, because it's the exact same thing.
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It is, you know, and I'm like, oh no, but
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I don't, I don't have any politics on mine. I
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only have, funny things or nice things or animals or
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people that are helping us to move our consciousness up.
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But still, it's too much. It's too much. Just like
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we are not supposed to laughing, laughing, laughing, laughing, laughing,
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then crying, crying, crying, crying, because somebody's helping somebody. And then,
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you know, it's just, it's too much. And the way
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you can tell is how do you feel in your body?
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Yeah. What I think is so fascinating, and I'd love
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it if you, because we have a few minutes, I
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would love, can you maybe take us through an emotional reset,
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something in a couple minutes, just to, but I just
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want to say something. thing first when I was witnessing
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that expression of you over the last year and a
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half to whatever it's been with that I thought to
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myself that was so right on astrologically because that's when
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Jupiter the planet of wisdom and growth was in cancer
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which is all about emotional deregulation you know all of
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that and I thought I was championing your uh your
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connection to the cosmic weather that yes whatever was going
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on in your life that caused you to to have
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that as a passion, it was so indicated from the
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cosmic setup.
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That's all I wanted to say.
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So yeah, would you, would you, because this would be
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a beautiful thing for folks to experience and then we'll
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open our eyes and I'll see how many minutes we
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have left, Jessica.
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Okay. So about how long do you want me to
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do it? You tell me.
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I would say just like two minutes, maybe. Okay. Let's see.
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We have, Okay. Two, three minutes.
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Good. Okay. So we're going to reset our nervous system.
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This is not pushing emotions down. This is actually when
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you feel activated, your heart rate will come up, your
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blood pressure will come up, you're tensing. And so what
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we want to do when we feel that, little resets
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all during the day. Now this takes practice because most people,
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I didn't know this, how to do this before a
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few years ago. And so what we're going to do,
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just lean back in your chair. If you're sitting on
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a chair, you could be lying down. It doesn't matter.
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You could be standing up against a wall too. And
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just feel your body, where your body is supported. Feel
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the chair supporting your back. Maybe your bottom. Maybe your calves.
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And if you're in a chair that has arms or
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you're Arms are on the desk or table. Feel where
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the table is supporting your arms. And as you are
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noticing that, track what's going on in your body. It
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may be small. You might not feel anything for a
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couple of times. That's okay. For me, I start to
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notice immediately that my shoulders came down, that my body
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feels a little heavier, grounded into the chair. And just think,
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you can do this anytime, anywhere. You don't have to
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go and take a vacation. You can be in the office,
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feel activated. You don't even have to tell anybody. I
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feel my back is supported by the chair. Bend. That's
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one of the skills. And another is called orienting. If
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you would just look around your space and let your
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eyes land on an object, a light, a shape, a color,
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just look at that thing that's not asking anything from you.
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Something neutral or pleasant. And now notice how you feel
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in your body looking at that thing. Now let your
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eyes just move again to one other thing in your space.
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This lets your nervous system know that you are here
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right now and that you are safe. You can do
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this anywhere, anytime.
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Thank you so much. That's exactly as I was moving
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through that with you. That's what I was thinking. That's
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what came in. It's like, oh, knowing the chair supports me.
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The arms of the chair support my arms. And I
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thought to myself, that creates safety.
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And that's, yeah, beautiful.
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That's what the nervous system needs to know. And we
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can do this over and over during the day. We
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have more, you know, more skills that I can teach
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another time. But it is simple. Yeah. I mean, it is,
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you know, you're not going to always have your counselor.
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You're not going to always have your preacher. You're not
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going to always have your sponsor. But you always have
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yourself and the big love right here. Yes. Right here.
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And it is marvelous to co-regulate, to co-reset, because just
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like we go to our spiritual community, we go to meetings,
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we go to groups that can support us together, because
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we were not born on an island alone. We're not
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on an island alone. Yeah. we're social beings. And, you know,
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and I think Jesus said, you know, where two or
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more of you are, I am there. Totally. And it
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creates something like us here together today. I mean, this
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creates for me a reset. I am safe. I am seen.
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I am loved. And so it's, It's beautiful to be
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here and to be together with folks, and we don't
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have to suffer alone. Yes.
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Yes. Well, we have more to talk about, so we
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will schedule another show. Your birthday is very significant with
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both Mercury and Venus going direct. That means they're very strong.
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When planets change direction, like right now Mercury's standing still
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getting ready to retrograde. It's very potent. So I love you,
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my sweet friend. I love watching you express and I
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love experiencing your genius and your gifts and yeah, and.
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More to come.
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And my Playmates for the Soul, for all of you,
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just remember, it's time to reset on every level, at
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least for the next three weeks, develop some sort of
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reset practice or process. And until we connect, I wish
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you blue skies, green lights, and lucky stars. Thank you
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for listening to Joy Rules with me, Lorelei Robbins.
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Episode sparked something in you. Don't keep joy to yourself.
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Share and spread the light. Tune in the second and
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fourth Friday.
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Of the month at noon Pacific, 3 p.m.
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Eastern, right here on Transformation Talk, where together we reclaim
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joy as the foundation for transformation.
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To dive deeper, visit me at joyrules.com. And remember, joy
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isn't optional. It's essential. And visit joyrules.com for lots more joy.
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Until next time, keep choosing joy and join the joy revolution.
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And until we connect, I wish you blue skies, green lights,
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and lucky stars. Thank you.
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Are you ready to reclaim joy in your life?
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Why joy?
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Why now? Welcome to Joy Rules with me, Lorelei, your
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00:00:09.929 --> 00:00:10.689
joy guru.
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While the world looks like it's at a breaking point, burnout, stress, isolation,
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00:00:16.039 --> 00:00:19.940
and overwhelm dominate the headlines. Within all this, there's a
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00:00:20.039 --> 00:00:23.719
longing for something deeper, something that heals beyond the mind.
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Joy fuels health, sparks expansive thought, aligns us spiritually, and
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00:00:29.949 --> 00:00:34.990
connects us to one another. Join me as I weave astrology, intuition,
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00:00:35.170 --> 00:00:39.380
and modern psychology to ignite your soul's highest alignment.
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Each week I sit.
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Down with luminous guests who embody joy as a spiritual path,
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a creative force, and a way of life. So take
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a deep breath, open your heart, and let's dive into
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the joy. Because when joy rules, transformation becomes inevitable.
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Hello, my Playmates for the Soul.
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Wow.
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Did anybody feel the shift this morning? At Eastern time,
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it was, I think, 535. Maybe it was three o'clock. Anyway,
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very early, probably most of you weren't up. The sun
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in the sky, which represents the consciousness of everyone. You
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all know, most of you know your sun sign, but
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you all have a cast of characters. The sun entered Scorpio. Now,
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the reason that I'm emphasizing that is because we've had
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so much Scorpio energy going on anyway. We have Venus,
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the planet of what we love, what we value, what
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we appreciate, what brings us joy, creativity, money, all of
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those things. The planet that rules Libra and Taurus go
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into Scorpio where she's not at home because Venus wants
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to get along, wants to be.
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Fair, wants to share.
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Scorpio then comes along and says, okay, now we're connected.
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Now we're a team. What are we really all about?
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What's the exchange? What's honest and intimate in our relationship
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and what isn't? Venus is not only in Scorpio, but
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she is retrograde since the 3rd of October, my birthday,
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interestingly enough. But my point is, so whether you're conscious
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of it or not, everyone is revisiting issues around relationship
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not just to people in your life to your money
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to your car to your body to your i mean
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to all of it to your work to to your
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purpose all of that is being rewired and then tomorrow
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on saturday oh that's at 3 30 a.m eastern time
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mercury is in scorpio but will retrograde will join venus
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so november 13th is a really cool day because that's
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the day both of those planets are I know you're
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really interesting. Both of those planets go direct. So for
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the next three weeks or so, your best counsel is
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I don't want to say to do nothing. but really
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to kind of stop in your life wherever you are
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and regroup and all the rewards. And you watch how
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the rewards will pop up. You know, reevaluate, review, revise, reconsider.
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All of the rewards.
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Information is going to come to light both on the
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global stage, I'm sure. I mean, there's already so much
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crap coming up. But in us, with these retrogrades, retrogrades
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are incredibly valuable. It just means... to readjust yourself, to
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use a word that I'm going to introduce my luminous
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guest in just a moment, to reset, to reset your
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whole being. And I delight at the re-words. I hear
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other people say them and I go, well, now I
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need to pay attention, re-evaluate. Okay, where do I need
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to pay attention? The universe is always giving us clues.
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So with that said, I want to introduce you to
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a dear friend of mine whom I've known for years.
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And one of her things that she does on the
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side is take care of people's pets. So that's also
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how we're connected again. But Pamela Iris has half of
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her astrological chart in Scorpio, five planets in Scorpio.
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So there are not.
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Too many people better to be talking beneath the surface.
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Let's ferret out the pimple. Let's get real. And with
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that said, I want to introduce you to Pamela Iris. Hi.
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Welcome to Joy Rules. Thank you.
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I am super excited to be here with you. I mean,
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you bring joy to me every time I am with you.
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Every time.
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Thank you.
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And, you know, coming from you with five planets in Scorpio,
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I mean, I heed everybody. I honor everyone. But I
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also honor the energy. And anybody with Scorpio energy, you
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have this ability to perceive what others don't see. I mean,
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if there's any sign of the zodiac that falls in
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love with potential, their own and others.
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It's Scorpio.
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You know, it's because you see what is not apparent
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to others. And what I love is when I was
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witnessing your latest transformation, because we've known each other for
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a number of years, and then witnessed monarch transformation. And
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I'm thinking to myself, and now, again, I'm just going
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to not stop myself from reaching out to people and
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just saying, this is so cool that the name of
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your business is Monarch Transformation because that's the butterfly.
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And that's Scorpio energy. So you're so.
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to me, a living example of the whole span of
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Scorpio energy. Like, in other words, from the heights to
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the depths.
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Yep.
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Yes.
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And you've been there on many levels.
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So I want to jump right into the big love,
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even though that was something that came up sort of
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more towards the end of our connection call. I have
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been thinking about it. I've been seeing it. So speak
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I mean, speak to that.
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So for me, I think what really got me really
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back to the big love, I've called my higher power
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the big love for a long time now. And it's T-H-E,
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the big T, smooshed all together, big B-I-G, and then L-O-V-E,
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all in caps, And it's like it has to be
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that way. It's so funny. I mean, it really does
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for me. And because it's not just love like, oh,
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I love you. And I love my house here. And
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I love nature. I mean, this is about the creative power.
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of the universe that made you, that made me, that
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made a, from a sperm and an egg makes my grandchildren.
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Oh my God. Um, you know, makes the mountains, makes
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the lakes, um, the oceans. I mean, that is the
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big love. And, you know, it's interesting, Laura, like I
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was speaking at the inner healer summit, um, John and
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Kathy Stringer, along with, um, several others, Dr. Mark and,
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and others. And there was a speaker there and he was, well, no,
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actually he was a, he was going to play the didgeridoo.
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And he goes, before I, before I start playing, I
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feel that I wanted to fill in the big love,
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but he said, I feel like the universe and the
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creator is telling me to say something. And this is,
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He says, and I swear he was speaking to me directly, directly.
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He says, the shadoodoo that you are experiencing in your
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life right now is the manure from which the creator
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will create the best crops.
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Wow. Whoa.
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I mean, I was like, mic drop.
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Say that again, Pam, because we didn't talk about this.
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So say it again because I want everybody to hear this.
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Okay. So the shadoodoo.
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The shadoodoo?
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The shadoodoo that you are experiencing right now in your
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life is the manure from which the creator, the big love,
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will create the best crops.
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Oh my God, that is brilliant.
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And that is so brilliant that you would say that
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because that is so Scorpionic.
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Well, it is. The manure. Right, right. And so, you know,
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at that moment, I realized that I had been so
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chasing so much trying to fix a difficult situation that
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I had forgotten about the big love. And maybe that
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is some of my Capricorn-y stuff, too. You know, like, oh,
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do it. Need to do it. Got to fix it.
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It's my responsibility. Yeah, yeah.
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I got to be responsible. Yeah, oh, for sure.
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Right.
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And all of that literally, literal bullshit. You know, I mean,
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and so he's like, that, that. is what the big
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love is going to make the best crops so you
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know we don't we don't have any idea you know
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I mean when we get so pinpointed into trying to
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fix things and.
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Oh, pushing and pushing.
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And then we miss like, you know, you get a
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perspective like this, you know, in fight or flight. When
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we are in toxic stress, fight or flight, the perception
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is do, do, do, do, do, do. And so it's
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like right or wrong. This is it. This is the
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only answer. And then when we come reset and we
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come back into a brain heart connection and where we
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are out of fight or flight, we're out of toxic stress,
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then it goes like this. But there are freaking infinite possibilities.
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Infinite possibilities. Yes. For this crap shit. I'm sorry, I'm cussing.
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Sometimes that happens with me. That may be, let's blame
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that on my Scorpio. Okay, can we? But anyway. Yeah.
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But anyway, it is that whatever is going on, you know,
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in my life, if I get like this, that's all
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I can see. But if I come back into this
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heart brain connection, the big love, which is in every
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cell of our body, it's also in every cell out here.
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It's in the air. It's in the trees that I'm
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looking at. It is in you. It is in me.
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The possibilities. I mean, always come back to that sperm
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and egg. I can't help that. That might be Scorpio. Yeah. Yeah. Right.
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Come back. That made my grandchildren. That made, that made you,
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that made me. So the big love, the big love.
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I mean, let's do that. Let's do that. You know? Yeah.
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I have to share this with you. I so see,
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this is an elevated love.
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Spiritual interpretation of Capricorn and your moon being Capricorn. Again,
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and we talked about it on the connection call, but
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I'm so feeling it from you with what you're saying.
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And that's the Dr. Martin Luther King Jr. quote, who
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was a Capricorn with a Pisces moon. Interesting, the moon's
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in Pisces now. And he said, and I'm seeing this
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in you is my point, because I've seen you in
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different iterations of you.
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Use me, God.
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Show me how to take who I am, or use me,
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big love. Show me how to take who I am,
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who I can be, and what I can do and
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use it for a purpose greater than myself. I'm going
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to say that one more time because it's really key
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and crucial now for all of us. And what an
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opportunity we're all going to have with these retrogrades to
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mine the riches of that.
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Use me, God. Use me, big love. Use me, higher power.
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Show me how to take who I am, who I
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can be and what I can do and use it
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for a purpose greater than myself. It seems to me
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you have stepped into that 120 percent.
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Yeah.
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With how you're showing up in the world and on
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the planet.
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Well, and it's like, let me get the frick out
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of the way. All of this, all of the fear,
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all of the anxiety, all of the worry, all of
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the anger, you know, It just, and it's coming, you know,
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it's coming up for healing and the manure has, has
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created for me such an opening.
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I mean, And a lack of judgment, a lack of
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judgment because don't people judge the manure.
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In their life?
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Oh my God, this is happening.
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This shouldn't be happening.
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Exactly. Exactly. And I, you know, I remember, You know,
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I'm in recovery, 29 years in recovery from this. Thank you.
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From mental health concerns, substance misuse, and traumas. And I
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remember years ago, years ago, I was with a gal who,
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y'all know her. Okay. I got to think of her name.
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Will it come? Let's see. She was at Unity and
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she was a Hispanic gal. Anyway, I used to go
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to her for inner child work. Apollonia? No. It starts
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with an M. She used to be at Unity. Anyway,
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she said to me, I was worried about one of
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my family members and She's like, look at you, Pam.
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Look at you. Look at you. I mean, I think
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at that point I had like 15 years in recovery.
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She said, you went through what you went through, and
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now you are helping others because of your lived experience. Yes. So,
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you know, and I think about that now because it's like,
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you know, I have another family member going through stuff,
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and it is like you– don't know you know what
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is the big picture you just don't know and if
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you do this like i was just talking about you
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can only see if you keep on looking at the
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weeds and you go weeds there's weeds there is weeds
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there is weed there is weeds then you you don't
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see all all the flowers around here you know and
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so this is it's just been a big opening for
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me you know and And the thing is, the thing is,
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is that for me, recovering is recovering the joy, recovering
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the freedom, recovering the connection to the big love. That's
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what recovery is for me. Recovering the healthy body, recovering
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the healthy mind, recovering the choice, the choice. Because when
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we get in toxic stress, we do not have choice.
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People are like, why do they keep on doing that?
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Why does she say those things, do those things that,
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you know, he or she, them. And it is when
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we're in toxic stress, we lose choice because we are
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back here in the lizard brain, which is there is
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not choice. It is survival. Yeah. There's no reasoning. There's no, oh,
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I've got the connection to my higher power. The big
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love I'm going to connect in. It's got to be fast.
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It's got to be now. I've got to save myself.
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And I can see very small. The perspective is very small.
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And right or wrong, judgment, you know. So if we
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want to find the freedom, find the big love, find
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the connection, we have to slow down. Damn.
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So it's that that I imagine was the for you
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creating the emotional reset work that you're doing.
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Right.
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I mean, in other words, we have to slow down
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long enough to be able to. And how do we
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do that?
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Right.
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If we don't emotionally reset in some way. Correct.
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Right.
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Well, and the thing is, this is that if you don't.
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if you're going in and we live in a society
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that is pushing, pushing, pushing, you know, and what are
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we pushing toward? What are we pushing for? What are
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we doing? What are we doing? Where, you know, and it's,
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you know, this summer has really taught me like, I
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have got to practice what I'm preaching. And in order
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to do that, I have to create space within me.
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and space outside of me. So I can't have so
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many projects that, you know, and the project could be,
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you know, work projects.
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Yeah.
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A kid projects. Yeah. Animals. Oh, scrolling. You know, it
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could be just, what are the things that are filling
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my life up so much? And it's just, it's really,
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they're all really addictive. You know, they can be, they
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can be addictive. Yes. I mean, like when I say
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I have been on my phone sometimes and I've just
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gotten to where I say I can't get in the
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bed with a phone. Cannot. I can't get in the
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bed with a phone. I mean, I will be like
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two hours later going, wait, what? Wait, wait a minute.
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It's two. It's two in the morning or, you know,
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and honestly, Lorelai, doing that, I feel hung over. From
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the phone. Yeah. And it, because it's the exact same thing.
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It is, you know, and I'm like, oh no, but
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I don't, I don't have any politics on mine. I
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only have, funny things or nice things or animals or
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people that are helping us to move our consciousness up.
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But still, it's too much. It's too much. Just like
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we are not supposed to laughing, laughing, laughing, laughing, laughing,
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then crying, crying, crying, crying, because somebody's helping somebody. And then,
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you know, it's just, it's too much. And the way
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you can tell is how do you feel in your body?
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Yeah. What I think is so fascinating, and I'd love
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it if you, because we have a few minutes, I
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would love, can you maybe take us through an emotional reset,
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something in a couple minutes, just to, but I just
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want to say something. thing first when I was witnessing
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that expression of you over the last year and a
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half to whatever it's been with that I thought to
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myself that was so right on astrologically because that's when
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Jupiter the planet of wisdom and growth was in cancer
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which is all about emotional deregulation you know all of
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that and I thought I was championing your uh your
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connection to the cosmic weather that yes whatever was going
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on in your life that caused you to to have
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that as a passion, it was so indicated from the
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cosmic setup.
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That's all I wanted to say.
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So yeah, would you, would you, because this would be
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a beautiful thing for folks to experience and then we'll
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open our eyes and I'll see how many minutes we
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have left, Jessica.
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Okay. So about how long do you want me to
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do it? You tell me.
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I would say just like two minutes, maybe. Okay. Let's see.
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We have, Okay. Two, three minutes.
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Good. Okay. So we're going to reset our nervous system.
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This is not pushing emotions down. This is actually when
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you feel activated, your heart rate will come up, your
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blood pressure will come up, you're tensing. And so what
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we want to do when we feel that, little resets
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all during the day. Now this takes practice because most people,
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I didn't know this, how to do this before a
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few years ago. And so what we're going to do,
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just lean back in your chair. If you're sitting on
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a chair, you could be lying down. It doesn't matter.
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You could be standing up against a wall too. And
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just feel your body, where your body is supported. Feel
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the chair supporting your back. Maybe your bottom. Maybe your calves.
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And if you're in a chair that has arms or
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you're Arms are on the desk or table. Feel where
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the table is supporting your arms. And as you are
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noticing that, track what's going on in your body. It
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may be small. You might not feel anything for a
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couple of times. That's okay. For me, I start to
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notice immediately that my shoulders came down, that my body
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feels a little heavier, grounded into the chair. And just think,
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you can do this anytime, anywhere. You don't have to
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go and take a vacation. You can be in the office,
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feel activated. You don't even have to tell anybody. I
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feel my back is supported by the chair. Bend. That's
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one of the skills. And another is called orienting. If
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you would just look around your space and let your
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eyes land on an object, a light, a shape, a color,
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just look at that thing that's not asking anything from you.
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Something neutral or pleasant. And now notice how you feel
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in your body looking at that thing. Now let your
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eyes just move again to one other thing in your space.
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This lets your nervous system know that you are here
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right now and that you are safe. You can do
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this anywhere, anytime.
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Thank you so much. That's exactly as I was moving
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through that with you. That's what I was thinking. That's
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what came in. It's like, oh, knowing the chair supports me.
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The arms of the chair support my arms. And I
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thought to myself, that creates safety.
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And that's, yeah, beautiful.
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That's what the nervous system needs to know. And we
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can do this over and over during the day. We
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have more, you know, more skills that I can teach
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another time. But it is simple. Yeah. I mean, it is,
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you know, you're not going to always have your counselor.
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You're not going to always have your preacher. You're not
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going to always have your sponsor. But you always have
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yourself and the big love right here. Yes. Right here.
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And it is marvelous to co-regulate, to co-reset, because just
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like we go to our spiritual community, we go to meetings,
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we go to groups that can support us together, because
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we were not born on an island alone. We're not
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on an island alone. Yeah. we're social beings. And, you know,
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and I think Jesus said, you know, where two or
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more of you are, I am there. Totally. And it
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creates something like us here together today. I mean, this
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creates for me a reset. I am safe. I am seen.
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I am loved. And so it's, It's beautiful to be
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here and to be together with folks, and we don't
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have to suffer alone. Yes.
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Yes. Well, we have more to talk about, so we
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will schedule another show. Your birthday is very significant with
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both Mercury and Venus going direct. That means they're very strong.
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When planets change direction, like right now Mercury's standing still
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getting ready to retrograde. It's very potent. So I love you,
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my sweet friend. I love watching you express and I
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love experiencing your genius and your gifts and yeah, and.
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More to come.
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And my Playmates for the Soul, for all of you,
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just remember, it's time to reset on every level, at
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least for the next three weeks, develop some sort of
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reset practice or process. And until we connect, I wish
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you blue skies, green lights, and lucky stars. Thank you
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for listening to Joy Rules with me, Lorelei Robbins.
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Episode sparked something in you. Don't keep joy to yourself.
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Share and spread the light. Tune in the second and
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fourth Friday.
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Of the month at noon Pacific, 3 p.m.
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Eastern, right here on Transformation Talk, where together we reclaim
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joy as the foundation for transformation.
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To dive deeper, visit me at joyrules.com. And remember, joy
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isn't optional. It's essential. And visit joyrules.com for lots more joy.
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Until next time, keep choosing joy and join the joy revolution.
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And until we connect, I wish you blue skies, green lights,
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and lucky stars. Thank you.
