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English
United States

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Hey everyone! After an incredible first month of the podcast, 4 guest episodes later, I’ve decided to bring it back to basics this week, coming at you with my first full solo episode :) Before recording, I asked you guys on my Instagram to send in some questions about anything that I could answer i…
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In this episode, I sit down for a full circle conversation with one of my closest friends and former teammate, Tori Mariano, to reflect on lessons learned through college running. We dive right into discussions on the reality of under fueling and how crucial it is to keep fueling simple (food is fu…
In this episode, I sit down with Grace Hartman, one of the NCAA’s most accomplished and versatile distance runners running for NC State, to talk about the highs, lows, and everything in between. Grace takes us behind the scenes of her journey, opening up about the battles that shaped her standout y…
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