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ABOUT THIS EPISODE
In this episode, Ste is joined by Thomas Bassett. Thomas has an incredible story to tell. One that has seen him develop great fitness levels, only to be taken away by a horrific car accident. His journey back to fitness is one filled with despair and triumph. You DO NOT want to miss this!
English
United Kingdom
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OTHER EPISODES IN THIS PODCAST
In this episode, Ste and Brendan were joined by Wayne Lakin to discuss doing the GRUNT work. We discuss what is classed as grunt work in both business and training, when to apply it and why EVERYONE needs to tackle grunt work regularly.
In this episode, Ste is joined by endurance coach Andy Pye. Andy shares his story of how he got into trail running, how he prepares running-based athletes and managing his athlete's workload.
In this episode, Ste and Brendan discuss how coaches should be thinking laterally to overcome any obstacles they are facing. Especially in the current climate where the odds can often seem stacked against you.
In this week's Elite Coach Live session, Ste and Brendan discuss a methodology of training Brendan has coined R.S.T and how to implement it to challenge your weak areas. We also discuss the importance of boxing in society and culture off the back of a recent 'debate' that suggested boxing should be…
This episode Ste is flying solo and is using it to go on a bit of a rant about how coaches use time management problems as the reason they aren't moving forward!
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