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Welcome to The Spiraling List of Indignities: two 50-something year old guys, two microphones, and an endless supply of gripes and strategies to forestall the inevitable. It may be the only catharsis you get all week! Join the conversation and share your own experiences at reddit.com/r/SpiralingList
In our second episode you can be bored to tears while hearing about the pills, concoctions and duct tape we use to try to hold it all together. Less aches and pains? Probably not. Increased longevity? Doubtful. Expensive pee... guaranteed. Part 1 explores John's stack. Enjoy! Join the conversation …
Join us as we explore the nocturnal habits of the 50-something year old male, with all the indignities that this entails. A little depressing, sure, but it beats the alternative! :) Join the conversation and share your own experiences at reddit.com/r/SpiralingList Links from this week’s show: Natu…

Body by Sisyphus

Move or rust! In this first episode we dig into what we're doing, as 50 year old guys, to stay active. The goal is a thin veneer of fitness as we stumble into our dotage. Will we make it... probably not. If you're a 20 or 30-something year old all of this will be completely foreign to you and may m…
Part 2 of pills, potions and palliatives. NOTE: I accidentally mangled the first version of this episode, this is an updated take with all of the segments included. :) In this week's episode you can hear about the fistful of supplements that Chuck is taking in hopes of delaying the inevitable. If n…
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