ABOUT THIS EPISODE
In this episode my neighbor Brad Liggett and I sat down to talk about the East Fork 100-mile trail run, doing hard things, pushing through when things get tough, and what we learn about ourselves along the way.
You don’t have to be a runner to get something out of this one. I think there’s a little something for everyone in this conversation.
Give it a listen and let us know what you think! I hope you have a great day!
English
United States
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