ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of The Somatic Coaching Academy Podcast.

OTHER EPISODES IN THIS PODCAST

What if the biggest thing standing between you and better health, greater emotional resilience, and a deeper spiritual connection is something you're carrying every single day without even realizing it? In this episode, Ani Anderson and Brian Trzaskos unpack the surprising science behind chron…
Want to live longer—and actually enjoy it? In this episode, Ani and Brian unpack surprising longevity research, the habits shared by the world's healthiest centenarians, and practical somatic tools that can help you reduce stress, increase vitality, and thrive for decades to come. 👉 To join Co…
Tired of feeling "triggered" by other people's behavior? In this episode, Ani and Brian challenge the common trigger narrative and share a powerful somatic framework for understanding emotional activation, uncovering hidden beliefs, and transforming reactivity into personal growth. 👉…
Does somatic coaching always have to involve trauma? It's one of the most common questions people ask—and the answer may surprise you. In this episode, Ani Anderson and Brian Trzaskos take you on a fascinating journey through the history of somatics, exploring how trauma and body-based practic…
Disclaimer: The podcast and artwork embedded on this page are from Ani Anderson & Brian Trzaskos, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.