ABOUT THIS EPISODE
For coaching inquires or to connect with any of us please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.com/maxhallfitness/
CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/
Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/
Podcast- https://www.instagram.com/slackpullpodcast/
English
United States
TRANSCRIPT 🔗
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SEARCH PAST EPISODES
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OTHER EPISODES IN THIS PODCAST
Part 1 of 2
In This Podcast, we cover:
What is a Bottleneck in Powerlifting
Hypertrophy
Recovery
Work Capacity
& More
For coaching inquiries or to connect with any of us, please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__…
In this episode, we cover
What makes a good game-day coach
What does game day coaching look like
Issues coaches face on game day
And more
For coaching inquiries or to connect with any of us, please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.insta…
In This Podcast we cover:
-What to do if you get injured
-Mindset around injuries.
-Why many injuries occur.
-Should you go to a physio.
For coaching inquires or to connect with any of us please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.insta…
In This Podcast we cover:
-Peaking vs Training into the meet
-Programming Tactics for each
For coaching inquires or to connect with any of us please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.…
Part 2 of 2
In This Podcast, we cover:
What is a Bottleneck in Powerlifting
Hypertrophy
Recovery
Work Capacity
& More
For coaching inquiries or to connect with any of us, please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__…
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