The Self-Concept Podcast with Damon Cart

Sept. 30, 2026 · show notes

ABOUT THIS EPISODE

If you know exactly what you want but something keeps stopping you from getting it, you're not lazy and you're not self-sabotaging. You're conflicted. In this episode, I teach an exercise that resolves that internal conflict permanently so you can stop fighting yourself and start getting what you want.

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Self-Improvement

Education

English

United States

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SHOW NOTES 🔗

00:00:00How to Overcome Resistance Without Willpower

00:06:35The Japanese Soldier Story That Explains Self-Sabotage

00:15:23Parts Integration

00:22:49Identifying What's Really Holding You Back

00:29:18The Positive Intention Behind Fear

00:33:21Reintegrating Your Resistant Parts

00:44:14Q&A

TRANSCRIPT 🔗

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