The Self Care Unit
The Self Care Unit
✓

Setting Boundaries, at Work and at Home

00:30:44
Podcasts
RSS
Link

ABOUT THIS EPISODE

Setting Boundaries, at Work and at Home

CW: This podcast contains discussions of mental health that may be sensitive to listeners.

This week, Carley and Micheline have a conversation on boundaries! Guided by input from Yolanda Renteria, Trauma Therapist and LPC, we tackle how boundaries help people break generational cycles and unlock the relationships they deserve! So if you want to learn the difference between a boundary and avoidance, how boundaries function in professional, familial, and personal relationships, or tips for beginning to set boundaries in your life, tune in!

A big, big thank you to Yolanda, who was sick and unable to be with us in person, for still providing her input and expertise! Please check out @thisisyolandarenteria on Instagram for links to all of her work!

Health & Fitness
Mental Health
English
United States
Use API to fetch this episode in JSON

IN THIS EPISODE

Edit these tags

TRANSCRIPT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SEARCH PAST EPISODES

Search past episodes of The Self Care Unit.
Embed this search bar to your website

OTHER EPISODES IN THIS PODCAST

Supriya Ganesh on The Pitt's Realism

Supriya Ganesh on The Pitt's Realism

This week on the Self Care Unit, we have such an amazing guest! Supriya Ganesh, aka Dr. Samira Mohan from The Pitt, is here! Now in its second season, The Pitt continues to be a smash hit (particularly among healthcare workers) because of its realistic portrayal of work in a hospital, its willingn…
00:33:54
SHARE
SAVE
Identifying Outside Nurse Stereotypes

Identifying Outside Nurse Stereotypes

· transcript
This week, Micheline and Sibyl take a deep dive into nursing stereotypes, focusing primarily on "the mean girl to nurse pipeline" meme and "the mom" stereotypes. How do these stereotypes put nurses in boxes? What challenges exist for nurses to identify outside of said stereotypes? And how do these …
00:39:48
SHARE
SAVE
Debriefing: Why It's Needed and How It Can Be Done Well

Debriefing: Why It's Needed and How It Can Be Done Well

· transcript
This week, we dive into debriefing in healthcare. Sibyl and Micheline explore its purpose, how to get nurses on board, variations across different units, the impact of high-acuity environments, and the different emotional and professional goals of debriefing. It's so important to address moral dist…
00:37:47
SHARE
SAVE
The Defensive Line with Chris and Martha Thomas

The Defensive Line with Chris and Martha Thomas

· transcript
CW: Suicide This week, Chris and Martha Thomas, co-founders of The Defensive Line, talk with us about their work to fight the stigma of speaking about suicide. We discuss the impact of asking direct questions, the importance of listening and not judging, and the role of parents in mental health con…
00:31:12
SHARE
SAVE
Listener Q&A

Listener Q&A

· transcript
This week, Carley returns, and we take questions from you! The questions range from fun to serious, and Carley and Micheline do their best to answer them. Where do they find joy in nursing? Who would be a dream guest? What mental health or self-care strategies work to help deal with the challenges …
00:36:10
SHARE
SAVE
Disclaimer: The podcast and artwork embedded on this page are from Operation Happy Nurse + Don't Clock Out, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

RECOMMENDATIONS
Use API to fetch this episode