ABOUT THIS EPISODE
Leaving no stone (or dumbbell) unturned in your training.
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
English
United States
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SEARCH PAST EPISODES
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OTHER EPISODES IN THIS PODCAST
Following in Lydiard’s footsteps. John Walsh (aka HADD), heart rate training, and building the base of the pyramid. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
The pack is only as strong as the wolf and the wolf is only as strong as the pack. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
Chop wood, read poetry, and run like an animal. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
Bowerman, Dellinger, and the competitive runner’s guide to training. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
Disclaimer: The podcast and artwork embedded on this page are from Jonathan Mederos, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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