June 4, 2023

ABOUT THIS EPISODE

In my opinion JF Esculier is #1 when it comes to evidence based clinic practice for treating runners. He has published several running related studies and is constantly updating his knowledge on all things running. JF does have a huge interest is shoe prescription relating to injury reduction, treatment & performance, so our discussion revolves around just that. We discuss when you should change running shoes, if it is okay to run in 1 shoe type, if we need running support & what we do for plantar fasciitis!!

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Sports

Health & Fitness

Running

English

United States

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IN THIS EPISODE

JF Esculier

Runner

fitness

injury

injuryprevention

marathon

plantarfasciitis

running

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