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What does it actually take to turn a personal mindfulness practice into a community-wide movement? In Part 2 of this special conversation, the tables remain turned as Program Coordinator Dawn Lehman continues her interview with our usual host, Dr. Stephanie Romero. Stephanie opens up about the terr…
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In this calming and reflective episode of The Ripple Effect of Wellbeing in Work and Life, Dawn Lehman guides listeners through A Practice of Meditation with The Unexpected, a gentle mindfulness experience designed to help us meet uncertainty with presence, compassion, and curiosity. Through groun…
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