S8: Episode 433. Constant Change: Look How Far You’ve Come with Katie Dalebout

This week on Wisdom Wednesdays, Rosie and Katie talk about the importance of embracing the changes in your life. We get different reactions whenever we look at old photos of ourselves. Some of us feel nostalgic, some feel embarrassed, and some are even in disbelief. It could be the old hairstyle, fashion choices, or even the way we posed for those pictures — all these remind us of our humble beginnings. They also remind us how things have changed. As many years passed, you’ve now embodied not just a different appearance but also varying views, opinions, and principles. As we go through new experiences every day, how can we fully embrace these changes? This episode is brought to you by: Pretty Litter Best Litter EVER! www.prettylitter.com use promo code loved to get 20%OFF your first order! Jenni Kayne Get 15% OFF your first order when you use the promo code: LOVED www.jennikayne.com Bombas Go to www.bombas.com/loved for 20% OFF Here are three reasons why you should listen to the full episode: 1.Find out how you can find your community wherever you go. 2.Learn about the importance of change from Katie and Rosie’s experiences. 3.Discover ways to be inspired in the present moment. Resources ●Listen to Katie Dalebout’s first episode on Radically Loved back in 2017 at https://podcasts.apple.com/us/podcast/episode-78-radically-letting-it-out-with-katie-dalebout/id1077634041?i=1000386134496 ●Read Let It Out: A Journey Through Journaling by Katie Dalebout at https://www.amazon.com/Let-Out-Journey-Through-Journaling/dp/1401947441/ref=as_li_ss_tl?ie=UTF8&qid=1513883326&sr=8-1&keywords=let+it+out&linkCode=sl1&tag=katiedalebout-20&linkId=3088a0a5b3d26f893af28f87dda3436a&language=en_US ●Check out Let it Out: ○ Website | https://letitouttt.com/ ○Instagram | https://www.instagram.com/letitouttt/ ●Connect with Katie Dalebout: ○Instagram | https://www.instagram.com/katiedalebout/ ●Join the In Process Community with Katie at https://www.katiedalebout.com/in-process ●Meet Katie’s friend who has inspired her, Christine Nguyen at https://www.youtube.com/channel/UC3uiC_QlVkqMlk2mFCDUpHw ●Learn more about Sister Corita Kent’s 10 Art Rules at https://might-could.com/essays/10-rules-for-artists-by-sister-corita-kent/ ●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at RadicallyLoved.com, and I’ll send it right away! Episode Highlights [1:53] Where is Katie Now [12:08] On Moving Around Places [23:20] The Results of Change [25:59] Evolution of Your Identity [38:04] In Process [40:36] Love and Support About Katie Dalebout Katie Dalebout is the producer and host of the podcast, Let It Out. In 2013, she launched the first episode, and it now has over 300 episodes. The Let it Out podcast aims to talk about stories close to the heart and connection. In 2016, she published her first book, Let It Out: A Journey Through Journaling. In addition, she writes weekly newsletters and continuously builds a connected community through her workshops and In Process, a digital group for creatives. In 2019, Katie launched a second podcast about anxiety, called Spiraling. Learn more about Katie and create connections with her on Instagram and her website. Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Continue to accept change and learn from others. Share and inspire your loved ones with your own experiences! Love to give us 5 stars? ⭐⭐⭐⭐⭐ If you do, we'd love a review from you. Help us reach more people and make them feel loved. Know someone who struggles with receiving and giving compliments? A simple way to give advice is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms! Facebook: https://www.facebook.com/radicallylovedrosie/ Twitter: https://twitter.com/rosieacosta Instagram: https://www.instagram.com/rosieacosta TikTok: https://www.tiktok.com/@itsrosieacosta Thanks for listening! To feeling radically loved, Rosie