ABOUT THIS EPISODE
On today’s episode of the PUSH Performance Podcast we have The Pitching Crew here at the gym (minus Sam Coe, cause someone has to actually coach) go through a Q&A with Pitching inter Zach Haines.
- Is it ok to be in Humerus IR during Scapula retraction while throwing?
- What tendencies do you typically see in the body from a thrower that has tail vs. cut?
- What do athletes that don’t fit the “typical” body metrics of a hard thrower need to excel at in order to accomplish higher velocities?
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English
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explicit content
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