Relational Aid - Practical Skill for Couples in Hard Times - with Dr. Shari Geller

Living in a hard times takes a toll on our relationships. We have changed and so has our partner. One of our biggest resources is our connections. Strengthening our relationships is vital for personal and collective resilience and well-being. How do we stay open and present to our partner, when our bodies and minds are closed in order to protect ourselves? OWNURSH!T together with Get Help Israel are happy to host the Relational Aid series. Real talks that offer couples practical tools to help them push past surviving into thriving through trying times. Join us as we talk to Dr. Shari Geller, clinical psychologist, Mindful Self-Compassion (MSC) teacher, and author of A Practical Guide For Cultivating Therapeutic Presence. We will explore how can couples cultivate Presence and Self-Compassion in hard times? For more on Dr. Assael and Galit Romanelli: https://www.potentialstate.com https://www.psychologytoday.com/intl/blog/the-other-side-relationships https://open.spotify.com/show/2Z6xnOpBznX7Y9Tf5VMx2z https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw Dr. Shari Geller is an author, clinical psychologist, and certified Mindful Self-Compassion (MSC) teacher. Shari co-authored the books, Therapeutic Presence: A Mindful Approach to Effective Therapeutic Relationships and  A Practical Guide For Cultivating Therapeutic Presence. She offers training modules in therapeutic presence internationally as part of her vision of having presence be a foundational training across psychotherapy approaches. https://www.sharigeller.ca/ https://www.sharigeller.ca/publications/ https://www.sharigeller.ca/shari-geller-events/