WEBVTT
00:00:00.400 --> 00:00:03.759
Welcome to Pastif Girls Doctor Podcast for Women.
00:00:04.000 --> 00:00:05.040
I'm your host, Dr.
00:00:05.120 --> 00:00:06.240
Christina Wilson.
00:00:06.639 --> 00:00:15.279
I created Post-Firth Doctor after years of dealing with social expectations, self-doubt, optimism, left, and positive center.
00:00:15.759 --> 00:00:27.760
I've leveraged my 30 years of experience as a positive psychologist to address and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
00:00:28.000 --> 00:00:35.840
I knew that pain all too well, so now I empower women to achieve confidence and live a positive-centered life.
00:00:36.000 --> 00:00:40.719
Subscribe to the podcast and check out earlier episodes so you don't miss a theme.
00:00:40.960 --> 00:00:42.560
Let's get to it.
00:00:45.520 --> 00:00:48.560
Welcome to the Positive Girth Doctor Podcast.
00:00:48.719 --> 00:00:50.079
I'm your host, Dr.
00:00:50.320 --> 00:00:51.759
Christina Wilson.
00:00:52.719 --> 00:00:56.799
We're starting a brand new series, the reset series.
00:00:57.200 --> 00:01:05.599
Breaking the chains of control, expectation, and anxiety.
00:01:07.040 --> 00:01:11.760
All believers experience spiritual warfare.
00:01:12.239 --> 00:01:17.280
And as I was preparing for this episode, I was reminded of Rachel.
00:01:17.519 --> 00:01:28.159
Now she tied her identity completely to being the dependable leader, perfect wife, and the model mom.
00:01:29.200 --> 00:01:40.159
So when a difficult season disrupted her home routine and her work schedule, her sense of self collapsed.
00:01:41.359 --> 00:01:59.439
Through prayer and scripture, she had to dismantle the false identity that she had built for herself on societal approval and rebuild her foundation solely on being the daughter of God.
00:02:00.239 --> 00:02:13.919
So in this episode, you will learn how to carmally root your identity in Christ so that you kind of stand your ground against societal pressures and spiritual warfare.
00:02:15.199 --> 00:02:26.960
We'll walk through practical ways to put on the armor of God daily and step confidently into your true spiritual authority.
00:02:27.599 --> 00:02:37.039
You can find this transcript for this episode in your favorite podcast app or on the Postgre Group Doctor YouTube channel.
00:02:38.400 --> 00:02:47.039
All right, so let's dive into the root cause of how identity loss fuels perfectionism in women.
00:02:47.759 --> 00:02:54.879
So it's important to understand how a society-driven identity fuels at perfectionism.
00:02:55.919 --> 00:03:06.879
And when societal expectations dictate your value, spiritual warfare easily knocks you off balance.
00:03:07.120 --> 00:03:09.520
It comes knocking on your door.
00:03:10.560 --> 00:03:30.879
So anchoring your identity and who Christ says you are, rather than your accomplishments, the roles you have, um, or even any kind of perfection, that creates an unshakable foundation to withstand the spiritual attacks.
00:03:31.919 --> 00:03:36.800
Now connecting your identity to Christ, it just makes all the difference.
00:03:36.960 --> 00:03:39.199
And truly, it makes sense.
00:03:39.919 --> 00:03:45.199
Think of Christ as your umbrella in the storm.
00:03:46.400 --> 00:03:48.719
Storms are inevitable.
00:03:50.000 --> 00:03:53.039
But ask yourself, am I covered?
00:03:53.280 --> 00:04:01.199
Or am I walking around exposed to the elements and what Satan is continually throwing at me?
00:04:03.039 --> 00:04:09.840
So how do you equip the armor of God against spiritual warfare?
00:04:10.719 --> 00:04:24.240
Well, simply being covered is just the first step, and we must cultivate awareness, discern spiritual warfare, and know how to fight it.
00:04:24.480 --> 00:04:26.240
Because it could be tricky.
00:04:26.959 --> 00:04:38.240
Now, the book of Ephesians reminds us that we are chosen and we're adopted in love, and that's in 1 4 through 5.
00:04:39.600 --> 00:04:45.279
That is not an automatic fixer or an automatic quick fix.
00:04:46.000 --> 00:04:51.920
We must actively lean into him during these very difficult seasons.
00:04:52.959 --> 00:04:59.600
And Ephesians 6 explores how to fight these battles using the armor of dad.
00:04:59.839 --> 00:05:04.560
Now, stay tuned for an upcoming series diving deeper into this.
00:05:04.639 --> 00:05:08.319
I'm really excited about that because it is so important.
00:05:11.040 --> 00:05:23.759
The enemy attacks identity first because the ambassador who doesn't know her authority will never step into power.
00:05:25.439 --> 00:05:31.360
So we must stand firm in our God-given worth, right?
00:05:32.399 --> 00:05:38.000
And your work, it comes from God, not from societal expectations.
00:05:39.120 --> 00:05:54.000
Jesus is the only one who is perfect, and he meets us directly in our weaknesses to make us feel more or to make us more like him.
00:05:55.360 --> 00:06:14.240
And when Apostle Paul asked God three times to remove the thorn in his flesh, God replied that his grace was sufficient and his power is perfected in weakness.
00:06:16.079 --> 00:06:30.240
Paul also writes in 2 Corinthians 12 10, for when I am weak and I am strong, we don't have to strive endlessly for perfection.
00:06:31.040 --> 00:06:33.120
God has us covered.
00:06:34.319 --> 00:06:34.959
Right?
00:06:36.240 --> 00:06:40.560
So here is an action step for you this week.
00:06:40.959 --> 00:06:44.079
Start your day with truth.
00:06:44.639 --> 00:06:52.399
Okay, before the world, that noisy, noisy world speaks all of its noise, right?
00:06:53.199 --> 00:07:06.319
Each morning this week, before checking your phone or social media, speak three biblical identity declarations out loud over your life.
00:07:06.800 --> 00:07:15.839
So it could be something like, I am chosen, I am redeemed, I am loved unconditionally.
00:07:17.360 --> 00:07:30.319
Now, if you have a if you don't have a favorite scripture about identity, find one this week and place it somewhere visible as a daily reminder of his love for you.
00:07:31.199 --> 00:07:35.279
And here's a couple of reflection questions to ponder as well.
00:07:36.000 --> 00:07:43.199
If your roles and achievements were stripped away today, who are you?
00:07:44.319 --> 00:07:46.959
I think that one's a really powerful one.
00:07:48.319 --> 00:07:57.519
How does remembering your identity in Christ alter how you respond to criticism or failure?
00:07:58.879 --> 00:08:03.519
Also, don't forget the upcoming divide reset retreat.
00:08:03.680 --> 00:08:04.720
I'm so excited.
00:08:04.800 --> 00:08:09.279
It's getting closer and closer, and I'm just I'm very excited about it.
00:08:09.600 --> 00:08:19.360
Come throw with us and heal um October 23rd through the 25th in Noblesville, Indiana at the Teeter Organic Farm Retreat.
00:08:19.920 --> 00:08:23.519
Everything's included in your ticket except for travel.
00:08:24.079 --> 00:08:27.839
And I have um where you can reserve your spot.
00:08:28.160 --> 00:08:32.720
Um if you look at the transcript, it's on there.
00:08:32.879 --> 00:08:40.720
Now, also on my social media for the Passive Gird Doctor, I'm writing a special this week where giving away a ticket.
00:08:41.120 --> 00:08:44.639
So go to my social media and check that out.
00:08:45.519 --> 00:08:55.360
I hope that this episode has challenged you and encouraged you in so many ways.
00:08:55.919 --> 00:09:10.559
Now, if the series is blessing you, which I pray that it does, please share it with a friend and take a quick moment to leave a review on Apple Podcasts because that extends the reach to so many more women.
00:09:11.360 --> 00:09:13.279
And it means so much.
00:09:13.360 --> 00:09:15.200
And I appreciate you.
00:09:15.840 --> 00:09:20.960
So let's meet up again next week as we continue the reset series.
00:09:21.360 --> 00:09:23.200
I will see you then.
00:09:24.159 --> 00:09:27.440
Thanks for listening to the Positive Girl Doctor Podcast.
00:09:27.679 --> 00:09:32.159
Be sure to leave a review and tell other women about the podcast.
00:09:32.480 --> 00:09:34.240
Let's support each other.
00:09:34.480 --> 00:09:42.240
Find the full transcript for this episode on your favorite podcast app and learn more at the Postavegrowth Doctor.com.
00:09:42.639 --> 00:09:47.360
And be assured you are not alone on your journey.
00:00:00.400 --> 00:00:03.759
Welcome to Pastif Girls Doctor Podcast for Women.
00:00:04.000 --> 00:00:05.040
I'm your host, Dr.
00:00:05.120 --> 00:00:06.240
Christina Wilson.
00:00:06.639 --> 00:00:15.279
I created Post-Firth Doctor after years of dealing with social expectations, self-doubt, optimism, left, and positive center.
00:00:15.759 --> 00:00:27.760
I've leveraged my 30 years of experience as a positive psychologist to address and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
00:00:28.000 --> 00:00:35.840
I knew that pain all too well, so now I empower women to achieve confidence and live a positive-centered life.
00:00:36.000 --> 00:00:40.719
Subscribe to the podcast and check out earlier episodes so you don't miss a theme.
00:00:40.960 --> 00:00:42.560
Let's get to it.
00:00:45.520 --> 00:00:48.560
Welcome to the Positive Girth Doctor Podcast.
00:00:48.719 --> 00:00:50.079
I'm your host, Dr.
00:00:50.320 --> 00:00:51.759
Christina Wilson.
00:00:52.719 --> 00:00:56.799
We're starting a brand new series, the reset series.
00:00:57.200 --> 00:01:05.599
Breaking the chains of control, expectation, and anxiety.
00:01:07.040 --> 00:01:11.760
All believers experience spiritual warfare.
00:01:12.239 --> 00:01:17.280
And as I was preparing for this episode, I was reminded of Rachel.
00:01:17.519 --> 00:01:28.159
Now she tied her identity completely to being the dependable leader, perfect wife, and the model mom.
00:01:29.200 --> 00:01:40.159
So when a difficult season disrupted her home routine and her work schedule, her sense of self collapsed.
00:01:41.359 --> 00:01:59.439
Through prayer and scripture, she had to dismantle the false identity that she had built for herself on societal approval and rebuild her foundation solely on being the daughter of God.
00:02:00.239 --> 00:02:13.919
So in this episode, you will learn how to carmally root your identity in Christ so that you kind of stand your ground against societal pressures and spiritual warfare.
00:02:15.199 --> 00:02:26.960
We'll walk through practical ways to put on the armor of God daily and step confidently into your true spiritual authority.
00:02:27.599 --> 00:02:37.039
You can find this transcript for this episode in your favorite podcast app or on the Postgre Group Doctor YouTube channel.
00:02:38.400 --> 00:02:47.039
All right, so let's dive into the root cause of how identity loss fuels perfectionism in women.
00:02:47.759 --> 00:02:54.879
So it's important to understand how a society-driven identity fuels at perfectionism.
00:02:55.919 --> 00:03:06.879
And when societal expectations dictate your value, spiritual warfare easily knocks you off balance.
00:03:07.120 --> 00:03:09.520
It comes knocking on your door.
00:03:10.560 --> 00:03:30.879
So anchoring your identity and who Christ says you are, rather than your accomplishments, the roles you have, um, or even any kind of perfection, that creates an unshakable foundation to withstand the spiritual attacks.
00:03:31.919 --> 00:03:36.800
Now connecting your identity to Christ, it just makes all the difference.
00:03:36.960 --> 00:03:39.199
And truly, it makes sense.
00:03:39.919 --> 00:03:45.199
Think of Christ as your umbrella in the storm.
00:03:46.400 --> 00:03:48.719
Storms are inevitable.
00:03:50.000 --> 00:03:53.039
But ask yourself, am I covered?
00:03:53.280 --> 00:04:01.199
Or am I walking around exposed to the elements and what Satan is continually throwing at me?
00:04:03.039 --> 00:04:09.840
So how do you equip the armor of God against spiritual warfare?
00:04:10.719 --> 00:04:24.240
Well, simply being covered is just the first step, and we must cultivate awareness, discern spiritual warfare, and know how to fight it.
00:04:24.480 --> 00:04:26.240
Because it could be tricky.
00:04:26.959 --> 00:04:38.240
Now, the book of Ephesians reminds us that we are chosen and we're adopted in love, and that's in 1 4 through 5.
00:04:39.600 --> 00:04:45.279
That is not an automatic fixer or an automatic quick fix.
00:04:46.000 --> 00:04:51.920
We must actively lean into him during these very difficult seasons.
00:04:52.959 --> 00:04:59.600
And Ephesians 6 explores how to fight these battles using the armor of dad.
00:04:59.839 --> 00:05:04.560
Now, stay tuned for an upcoming series diving deeper into this.
00:05:04.639 --> 00:05:08.319
I'm really excited about that because it is so important.
00:05:11.040 --> 00:05:23.759
The enemy attacks identity first because the ambassador who doesn't know her authority will never step into power.
00:05:25.439 --> 00:05:31.360
So we must stand firm in our God-given worth, right?
00:05:32.399 --> 00:05:38.000
And your work, it comes from God, not from societal expectations.
00:05:39.120 --> 00:05:54.000
Jesus is the only one who is perfect, and he meets us directly in our weaknesses to make us feel more or to make us more like him.
00:05:55.360 --> 00:06:14.240
And when Apostle Paul asked God three times to remove the thorn in his flesh, God replied that his grace was sufficient and his power is perfected in weakness.
00:06:16.079 --> 00:06:30.240
Paul also writes in 2 Corinthians 12 10, for when I am weak and I am strong, we don't have to strive endlessly for perfection.
00:06:31.040 --> 00:06:33.120
God has us covered.
00:06:34.319 --> 00:06:34.959
Right?
00:06:36.240 --> 00:06:40.560
So here is an action step for you this week.
00:06:40.959 --> 00:06:44.079
Start your day with truth.
00:06:44.639 --> 00:06:52.399
Okay, before the world, that noisy, noisy world speaks all of its noise, right?
00:06:53.199 --> 00:07:06.319
Each morning this week, before checking your phone or social media, speak three biblical identity declarations out loud over your life.
00:07:06.800 --> 00:07:15.839
So it could be something like, I am chosen, I am redeemed, I am loved unconditionally.
00:07:17.360 --> 00:07:30.319
Now, if you have a if you don't have a favorite scripture about identity, find one this week and place it somewhere visible as a daily reminder of his love for you.
00:07:31.199 --> 00:07:35.279
And here's a couple of reflection questions to ponder as well.
00:07:36.000 --> 00:07:43.199
If your roles and achievements were stripped away today, who are you?
00:07:44.319 --> 00:07:46.959
I think that one's a really powerful one.
00:07:48.319 --> 00:07:57.519
How does remembering your identity in Christ alter how you respond to criticism or failure?
00:07:58.879 --> 00:08:03.519
Also, don't forget the upcoming divide reset retreat.
00:08:03.680 --> 00:08:04.720
I'm so excited.
00:08:04.800 --> 00:08:09.279
It's getting closer and closer, and I'm just I'm very excited about it.
00:08:09.600 --> 00:08:19.360
Come throw with us and heal um October 23rd through the 25th in Noblesville, Indiana at the Teeter Organic Farm Retreat.
00:08:19.920 --> 00:08:23.519
Everything's included in your ticket except for travel.
00:08:24.079 --> 00:08:27.839
And I have um where you can reserve your spot.
00:08:28.160 --> 00:08:32.720
Um if you look at the transcript, it's on there.
00:08:32.879 --> 00:08:40.720
Now, also on my social media for the Passive Gird Doctor, I'm writing a special this week where giving away a ticket.
00:08:41.120 --> 00:08:44.639
So go to my social media and check that out.
00:08:45.519 --> 00:08:55.360
I hope that this episode has challenged you and encouraged you in so many ways.
00:08:55.919 --> 00:09:10.559
Now, if the series is blessing you, which I pray that it does, please share it with a friend and take a quick moment to leave a review on Apple Podcasts because that extends the reach to so many more women.
00:09:11.360 --> 00:09:13.279
And it means so much.
00:09:13.360 --> 00:09:15.200
And I appreciate you.
00:09:15.840 --> 00:09:20.960
So let's meet up again next week as we continue the reset series.
00:09:21.360 --> 00:09:23.200
I will see you then.
00:09:24.159 --> 00:09:27.440
Thanks for listening to the Positive Girl Doctor Podcast.
00:09:27.679 --> 00:09:32.159
Be sure to leave a review and tell other women about the podcast.
00:09:32.480 --> 00:09:34.240
Let's support each other.
00:09:34.480 --> 00:09:42.240
Find the full transcript for this episode on your favorite podcast app and learn more at the Postavegrowth Doctor.com.
00:09:42.639 --> 00:09:47.360
And be assured you are not alone on your journey.
