ABOUT THIS EPISODE
Melissa Louise calls it regenopause, a regeneration rather than an ending, an upgrade, a time to party and at nearly 54 she says she has never felt more alive. We talk about changing cycles, unpredictable desire, dating and sexuality in midlife, the importance of listening to your body, and why pleasure belongs alongside nutrition, movement, nervous system regulation and sleep when we are talking about women’s health in perimenopause. You can find her on IG at melissia_louise_intimacy
↓ Feel deliciously in love with yourself, your body and life itself ↓
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I’m Patricia, award winning Somatic Pleasure Educator & Perimenopause Coach, founder of Pleasurelit®, certified in perimenopause, somatic sex, tantra, fitness, yoga, breathwork, advanced nutrition and health. I help you build a pleasurable and healthy relationship with your body, so you can feel deliciously in love with yourself and life itself, especially during perimenopause and at times of disconnection.
Choose your path:
- Join The Pleasurelit Community
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- Join The Pleasurelit Perimenopause Program
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- Get my bestselling book The Pleasurelit Way
- Apply for Perimenopause Coaching
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- FREE Pleasure Map & Workshop
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What resonated with you?
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With love & pleasure,
Pleasurelit Patricia
*Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com
