ABOUT THIS EPISODE
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Hosts: Karli Viña, Casey Cangelosi, Caleb Pickering
Guests: Donnie Johns, Brad Meyer, Tracy Wiggins
Producer: Karli Viña
Intro music by Jack Yagerline https://jackyagerlinemusic.weebly.com/
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Timestamps
0:00 Intro and Hello
5:33 A Focus on Gratitude
9:00 Time Management Tips
14:11 The Eisenhower Matrix
18:39 When do you know when you’re doing too much?
23:40 More Time Management Tips
34:31 Email overload
42:03 Work-life balance for students vs. professionals
59:31 Essentialism by Greg McKeown
63:11 Top Healthy Habits
