May 16, 2020

ABOUT THIS EPISODE

CoronaCast #3 – Nutritional strategies during the lockdown

Episode 47 of The Muscle Engineer Podcast is another CoronaCast special, featuring Ábel Csabai. In this one we mostly focus on nutrition, different approaches people can take and I go “all in” in critiquing Stephanie Buttermore’s strategies, which I consider irresponsible and short-sighted for many people.

Enjoy!

You can find Ábel at:https://www.youtube.com/channel/UCzGVKv513I6Zb0u3mLsL_7w

https://www.instagram.com/ssdabel

https://www.facebook.com/groups/sustainableselfdevelopment/

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andreiszotak@gmail.com

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Health & Fitness

Fitness

English

United States

explicit content

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IN THIS EPISODE

# stephanie buttermore

ábel csabai

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OTHER EPISODES IN THIS PODCAST

Coronavirus Special Episode, feat. Abel Csabai

March 20, 2020

Episode 44 of The Muscle Engineer Podcast is a special episode with Ábel Csabai of The Sustainable Self Development Center. Given the current COVID-19 pandemic, we go over how we’re handling the situation, what we’re planning to do with our diets and workouts and more. Enjoy! You can find Ábel at:…

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CoronaCast ep. 4 – Bad habits, 10.000 kcal challenges and getting fat during the lockdown

June 1, 2020

Episode 48 of The Muscle Engineer Podcast is another CoronaCast special, featuring Ábel Csabai. In this one we talk about our struggles during the lockdown, how and why I got fat, why 10.000 kcal challenges aren’t a challenge at all and more. Don’t miss out on a hilarious story Abel tells about his…

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Danny Lennon, MSc. – Chrononutrition and food timing during the lockdown

May 8, 2020

In episode 46 of The Muscle Engineer Podcast I welcome back Danny Lennon, for the third time, to discuss our current most interesting nutrition related topic – chrononutrition and how you should distribute calories throughout the day. Topics discussed: 2:45 A general overview of chrononutrition 12:…

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COVID-19 Trainwreck

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Episode 45 of The Muscle Engineer Podcast is another COVID-19 special featuring Ábel Csabai. We each give updates on the situation in our countries, detail our workout regimen and also offer some advice on what to buy the get the most out of your home workouts, alongside some uninformed opinions ab…

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