ABOUT THIS EPISODE
What do you do when you stand at the edge of a big decision and part of you hesitates? On The Mindful Journey, Rev. Steven Golden explores how our thoughts shape our experience of life transitions.
You will hear simple daily practices for releasing fear and doubt, building self-gratitude and self-love, and meeting setbacks with patience.
About the Guest:
Rev. Steven Golden is an ordained minister with a Doctor of Divinity and the author of Your True Human Power. His turning point came after hearing Wayne Dyer and Marianne Williamson speak.
Key Takeaways:
- Notice the thoughts you repeat. Fear and doubt shape how your days feel.
- Begin mornings quietly, before the TV or phone, with a short reflective routine.
- When an old thought returns, name it and say: I release it and I am free.
- Practice self-gratitude out loud: I am so grateful, so thankful.
- Look in the mirror and say "I love me." Notice how it lands.
- Growth is rarely a straight line. Keep trusting your intuition.
Connect With Steven Golden:
- Book and bio: https://www.yourtruehumanpower.com
- Your True Human Power Playbook: https://www.myhumanpower.com
Episode Chapters (approx.):
[00:00] Welcome to The Mindful Journey: standing at the edge of a choice
[01:30] Thoughts Are Things: how our inner world shapes our days
[03:30] A Spiritual Turning Point: the path that led Steven to write Your True Human Power
[06:00] The Playbook: ten morning practices before the noise begins
[08:30] Meeting Hesitation: a bedtime affirmation inspired by Louise Hay
[10:30] Release and Reset: letting go of fear and doubt after a setback
[12:30] I Love Me: self-gratitude, self-love and trusting the path
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