ABOUT THIS EPISODE
In this Goddess Journey meditation, we explore the symbolic energies of the 8/8 Lion's Gate and the August 12 South Node Solar Eclipse. Rather than asking you to strive for more, this practice offers something far more courageous: permission to slow down, soften, and receive.
As the Year of the Fire Horse and the Universal Year 1 invite bold new beginnings, this meditation reminds us that every beginning first requires space. Before something new can enter, something old must be released.T
Whether you connect with the symbolism of astrology or simply appreciate it as a beautiful metaphor for personal reflection, this meditation is an opportunity to pause, breathe, and trust the unfolding of your own journey.
Journal Reflection:
- What feels complete in this season of my life?
- What am I ready to release with gratitude?
- Where have I confused constant doing with my worth?
- What would it feel like to trust life enough to receive?
- If I rested without guilt, what might become possible?
Continue Your Goddess Journey
If this meditation resonated with you, subscribe so you never miss a new episode in the Goddess Journey Meditation Series, where we explore the intersection of women's wisdom, nervous system healing, science, and spirituality.
Let us know if you're liking the show!
Meet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. Mary is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees.
Click to learn more https://emmeellecoaching.com/menopauseatwork
Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team.
Connect:
- Instagram @menopausedisruptorpodcast
- LinkedIn linkedin.com/in/maryhelenlee/
- Subscribe on Substack @emmeellecoaching
Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.
