ABOUT THIS EPISODE
What happens when you change—but the people who love you still expect the version of you they've always known?
Growth can shift almost every relationship in our lives, especially when we become more honest about our capacity, priorities, boundaries, and what we need.
In this solo episode, Andrea explores what happens when long-standing relationship dynamics begin to change, why setting boundaries can feel so much like guilt, and how to distinguish between a relationship that needs to end and one that simply needs a new shape.
Because growing doesn't necessarily mean leaving people behind.
Sometimes it means learning how to stay connected without abandoning yourself.
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CHAPTERS
00:47 Navigating Change in Relationships
05:23 Boundaries and Guilt in Friendships
11:01 Disappointment vs. Harm
20:16 Fluidity of Relationships
27:20 Embracing Change and Honoring the Past
28:50 Creating Your Own Reality
29:37 Deep Dive Realignment VIP Day
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RESOURCES
Deep Dive Realignment VIP Day
TAG ANDREA ON INSTAGRAM
@andreadlc_coach
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ABOUT ANDREA DE LA CERDA
Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.
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WORK WITH US
Andrea works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us! 👇🏼
https://kandulacommunications.com/
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Related to Today's Topic:
relationships and personal growth, changing friendships, setting boundaries with friends, friendship boundaries, outgrowing friendships, personal growth and relationships, friendship changes, boundary guilt, people pleasing, relationship transitions, self-abandonment, changing relationships, personal reinvention, Andrea De La Cerda, InspirED Podcast
