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In this episode I’m discussing... * Why we experience disproportionate disappointment in ourselves. * How unrealistic expectations create unnecessary suffering. * Recognising “expectation errors” rather than assuming you’re failing. * Keeping disappointment in perspective. This is a public episode.…
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In this episode, I discuss: * Why you might be so easily knocked in business and the role conditional self-worth could be playing without you realising it. * The hidden cost of caring too much about results, feedback and what other people think, and why it can leave you playing safe, overthinking a…
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