ABOUT THIS EPISODE
Fresh from our latest workshop, Angie and I sit down in San Francisco to talk about one of the simplest and most powerful frameworks my work has evolved into: the difference between playing defense and playing offense.
We also get personal about what happened when the workshop didn’t produce the outcome we wanted, how quickly disappointment can pull us back into defense, and what it looks like to master your nervous system and keep trusting where your life is going.
Key Takeaways
1. Defense Is About Protection
Playing defense means organizing your life around preventing negative circumstances and maintaining what feels safe and familiar.
2. Offense Is About Expansion
Playing offense means trusting yourself enough to move toward growth, new experiences, and the life you actually want.
3. Your Nervous System Wants Familiarity
Past experiences can cause your nervous system to pull you toward familiar circumstances even when you consciously want something different.
4. Preferences Can Puncture Peace
Disappointment can take over when we become emotionally attached to how we believed something was supposed to unfold.
5. Mastery Allows You to Stay on Offense
Nervous system mastery helps you move through uncertainty without allowing circumstances to send you back into defense.
Notable Quotes
- “At any given time, in any aspect of life and in the moment, you’re either playing offense or defense.”
- “Defense is comfort. It’s focused on comfort. And offense is focused on growth.”
- “Maybe it’s the preferences that were the problem, not the reality.”
- “It’s not go time all the time, but it always is time to stay on offense and to trust that the future is going to be better than you could ever imagine.”
- “Wherever your nervous system is entangled with circumstances and your expectations, it’s time to detangle them.”
Take the Next Step
If this episode hits home and you want to go deeper into this work, reach out to me personally at mike@innerwealthglobal.com.
And if you’re listening on an audio podcast platform, make sure you’re also subscribed to The Inner Wealth Podcast on YouTube, especially over the next couple of weeks. I’ll be sharing recordings from the workshop, and the video versions will let you see the slides and visuals that accompany the teaching.
If you normally watch on YouTube, subscribe to the audio podcast as well to help us increase our reach and impact!
Mike's Media:
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Instagram: https://www.instagram.com/mike_kitko
Tiktok: https://www.tiktok.com/@mikekitko
Subscribe to my YouTube: https://www.youtube.com/@mikekitko
SHOW NOTES 🔗
TRANSCRIPT 🔗
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I'll help you free real well to contest in freedom from the inside out.
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Welcome to the Inner Wealth Podcast, where we learn and choose to live inspired each and every day.
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Hey guys, it's been 25 episodes since Angie was on here.
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Guess who's back?
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And get guess who's back?
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Shady's back.
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It's great that it's great to have Angie back.
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We are fresh.
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We are in San Francisco.
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Yes.
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And this is our first full day here.
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We just got in last night.
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And we are fresh off a workshop.
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Yes.
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And if you've listened to past episodes, you know that when we travel, we typically like to do an episode from the road.
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And uh yeah, I thought it was a great opportunity to get Angie on here because we had a uh on the workshop that we had, um we had a lot of new, I guess, awarenesses, I guess you could say, from the workshop.
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And some things have changed.
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Yeah.
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So yeah, we're here in um San Fran, San Francisco, California.
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We're in the outer sunset region.
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We are at our dear friend Shane and Olivia McNally's beach house.
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Um it's foggy, it's chilly, it's it's not beach weather, but it's just great to be at the ocean and just appreciate the hospitality that Shane and Olivia have extended to us.
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Uh, Shane and Olivia were with us in our mastermind for a while.
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And and uh actually Olivia is getting ready to sell this house.
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So it's uh if you want a beach house in San Fran, let me know.
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Yeah.
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But uh yeah, we're just just excited to be here for a couple days.
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No plans really, no uh no agenda.
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It's kind of how we like to do things, but just getting away for a bit after after the workshop because they are draining.
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Yeah, meet we we're gonna meet the McNally here in a little bit and have lunch.
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Going to Chinatown for lunch today, which we didn't get to do that the last time we were here in Mike's favorite one of his favorite cuisines.
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Yeah, so this time we're actually seeing a little bit of San Francisco.
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Well, we did too, but you know, we hit some tours, tour shops last time.
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So yeah, I just wanted to shout, thank you, Shane and Olivia.
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We appreciate love you guys, and thank you again for for uh inviting us out here.
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Apparently, what we know about this house is it was a pretty much a full gut rehab.
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They they took it down to the studs and and probably even more and then rebuilt it.
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And it's beautiful, yeah.
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It's beautiful.
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So it's it's and it's in a beautiful part of San Francisco.
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Yeah, we can see the ocean from our bedroom, which is really cool.
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The Pacific Ocean.
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It is awesome.
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So so again, thanks guys.
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Appreciate having you or you having us out here and hanging out with you a little bit.
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Um so the workshop this week.
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So it's pretty good, right?
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It was fantastic.
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Yeah, what what did you what what from your perspective, what was fantastic about it?
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Well, I mean, I've been, you know, I've been I've had a front row seat to to your all your our no your teachings over the year, and as they've evolved and changed and you you grew and you grew as a teacher, you grew as a content creator, and I've you know, I've gotten to experience that from from watching from afar.
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And it was just it seemed like this time you just had a concept that was able to land with everyone that people were able to it, it wasn't as as um ethereal, I guess is the word I was thinking.
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That's the organization.
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Mystical lesson that you can like logically apply for the people who because we had some logic-brained people in this one, and watching them put it all together was super cool.
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But no, just just watching your teachings it evolve, and it's it's really fun.
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Yeah, and it's and I feel like each one gets, I feel like I say that about everyone that it gets better and it gets better and it gets better.
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Well, they do, yeah, they do, because we see the breakthroughs, right?
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It's some, some it feels like some there's more breakthroughs than others.
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And this one, we could literally see light bulbs going off in people's heads, especially, you know, the people again, at like Angie said, there were there were some pretty left-brained people in the room.
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And usually our what what I teach and kind of the work that we do, it up it it really lands with the right-brain people, with the more creative, more uh esoteric people.
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But this one, there were a lot of logic-based left-brain thinkers in the room, and it started landing, and in fact, the probably the most analytical one said, you know, this is all practical and useful stuff, because what what we what we based it on is um if you look at there's 8.3 billion people on the planet, and uh, you know, I I sometimes I make things a little too elementary, but you know, just for the sake of teaching.
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But in my assessment, in my opinion, at any given time, somebody's in in any aspect of life and in the moment, you're either playing offense or defense.
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And the concept of what are you playing, how are you showing up right now, and are you playing offense and defense?
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It started started kind of stirring the pot and started uh it started people trying to understand how they're playing in the world, in their uh in their health, in their wealth, in their business, in their relationships, in their you know, in their whatever, in in any given aspect of life where you're playing offense and defense and and really no you you describe what playing offense means.
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Well, the sports ball, I just want to point out that the sports ball analogy really hit I that that really hit that's hitting with and I can see that on your social media, people with it hitting.
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Um, you know, often I can't explain it the way you can.
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Yeah, I know.
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I I don't want I I don't want them to hear it from me.
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I want them to hear it from you.
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I mean defense is I feel like when you're going through life and you're you're constantly blocking and tackling.
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It's just constant blocking and tackling everything, whether it be your self-sabotage, whether there are things that are coming to you, are you just are you blocking what the the universe is trying to deliver to you?
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And to me, offense is you're just you you're you're just open to taking it all.
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Yeah.
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So so the way I just so on day one of our workshop, we we focused on defense, what playing defense means.
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And the way I described it is it's it's just when you're trying to prevent negative circumstances.
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Yes, yeah.
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Negative consequences.
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And you know, you're you're playing for security, you're playing for uh you're playing prevent defense, right?
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Where you're just trying to keep your your current circumstances together and you're trying to just make sure that nothing goes wrong.
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Yeah.
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You're you're playing from a place of insecurity, inadequacy, insignificance, where where you're in survival mode and you're just it's almost like you don't trust in yourself, you don't trust in life, you don't trust in expansion, you don't trust that things are going to work out for you.
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And because you don't trust, that's right, you know, that's why you're blocking and just blocking everything.
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You're not open to the you you can't you can't catch the goodness, you can't catch the great things.
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And you're and you're you're you're literally um just playing to survive.
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Yeah.
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And uh playing offense, so that that's what we focused on on day one.
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And day two is about playing offense, and it's the going into expansion and experiences, and stop, you know, stop playing to just prevent negative circumstances and negative experiences, but it's learn to trust yourself, learn to trust life, learn to trust that that good things are available to you, and you are designed in a unique way with a des uh with a unique purpose, with a unique uh destiny, with uh things that you want, with unique desires, that things that you want that you know are are right for you, and it's leaning into them.
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And defense is uh comfort, yeah, it's focused on comfort, and offense is focused on growth.
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And uh this is where the adage comes back you can either have comfort or growth, you can't have both.
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And it's uh that seeking security and seeking to things keep keep things together tends to be because you're comfortable and you're trying to stay in a comfortable pattern.
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And when you when you move into and through the discomfort of growth with you know uncertainty and with with not knowing how things are gonna work out for you, it's being willing to fail, being willing to be messy, being willing to be judged, being willing to be criticized, be willing for somebody to to think that you're delusional, right?
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These are these are all you know people that are moving into offense.
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Because when you move into alignment with what you're here to experience, with your health, wealth, your success, you know, and the impact on the world and your relationships, when you're here to when you're experiencing and you're moving into what you're here to experience, it's probably not gonna make sense to everybody.
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And they're not gonna get it because they're designed differently.
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And and you know, most of the world is just staying the same, thinking that it's it's the homogenization that is safe, and that's playing defense, right?
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Not living authentically, not living inspired by by that dream inside of you, that is playing defense.
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And I think we're here for a whole lot more, yeah, but it doesn't always feel good.
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No, and it's scary, yes, it's really scary, and there's a lot of uncertainty.
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So I've got a shirt at home and it says unemployable.
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And what I mean by that is man, I've tasted not working for anybody, I've tasted not setting an alarm clock, I've I've tasted not having anybody control my life.
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I can I've tasted saying yes when I want to say yes and saying no when I want to say no, and it feels freaking good, but it's not always comfortable.
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Yeah.
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What do you think about that?
00:10:04.639 --> 00:10:06.159
Everything you just said was spot on.
00:10:06.240 --> 00:10:09.759
I mean, that and this the the workshop really pushed my discomfort.
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No, yeah, for sure.
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Um day one, I I was just everything went so good on day one, and your teaching was so great.
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I remember at the end of the day, I was like, I don't even care if we, you know, because our workshops, we that's that's our that's our funnel into our mastermind.
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That's where people get to um be introduced to to Mike's teachings and like what we actually really do within the mastermind.
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And um, so yeah, our goal through through the workshop, final goal is to to bring some new students into our mastermind.
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So day one, I just saw everything landing and I saw the breakthroughs and I was like, I don't even care if anybody signs up with this one.
00:10:47.919 --> 00:10:54.000
This is the you got your the content, the could the the concept is great, the structure is great, like this is great.
00:10:54.159 --> 00:11:00.799
And then day two came and uh nobody, nobody decided to join us yet.
00:11:00.960 --> 00:11:07.600
Yeah, yet sure, yet and I just was a sad panda, yeah.
00:11:07.919 --> 00:11:12.000
Yeah, even though I said otherwise the day before, but I was a very sad panda day too.
00:11:12.240 --> 00:11:14.480
Yeah, a little disappointment, a lot of disappointment.
00:11:14.639 --> 00:11:17.840
Well, there, but there were several people in that room that belonged with us.
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I think that's I think that's where that's where the the real rub comes in, is that I can I can see the people, I can look around, I'm like, okay, your job, like this is this is great, you're here for the teachings, this is for the workshop, this is what you need right now.
00:11:34.399 --> 00:11:45.200
But then there's people I'm like, damn, you would just be not only would beneficial to them, but beneficial to our students because everybody grows off of each other within our group.
00:11:45.440 --> 00:12:00.240
Um and the reality has been that the the longer you're with me or or us, the more you do the work, the more you understand and do the work, the better your life improves, the more your life expands and and the more alignment.
00:12:00.320 --> 00:12:06.879
And with this defense-offense thing, we're seeing people in our mastermind right now really start to master offense.
00:12:06.960 --> 00:12:10.559
They're they're stepping into offense and it's uncomfortable, but they're growing like crazy.
00:12:10.720 --> 00:12:10.879
Yeah.
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And these are the people that have been with us for like three years.
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Yeah.
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Yep.
00:12:15.840 --> 00:12:16.799
So we're seeing it.
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We we understand the benefits of of the mastermind and our family and the work that we do together.
00:12:21.919 --> 00:12:26.559
And we know that there's some people that they just belong with us and their life would improve.
00:12:26.639 --> 00:12:46.559
And it's kind of frustrating and for for frustrating for us that that they they're not leaning into us, but it's kind of disappointing for us because our family's not growing and our family, and listen, we had a series of workshops, probably five or six of them, yeah, where in in each workshop, mastermind students converted and our family got bigger.
00:12:46.879 --> 00:12:50.480
And the last two, there's been zero conversions out of the out of the workshop.
00:12:50.720 --> 00:13:00.159
So uh it it immediately could, could for someone who doesn't understand this work, it could immediately put you back into defense, right?
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And that would be, you know, questioning the business if the business is okay, or if the if we have a future, right, in the business, or if the mastermind is still okay, it's viable, or the if if the teachings are good, it could, it could put us in a place to question all these things.
00:13:16.159 --> 00:13:17.840
And and that's playing defense, right?
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That's not trusting in yourself, not trusting in the future, and not expecting things to work out for you.
00:13:23.759 --> 00:13:27.120
And we're not doing that, we're talking about putting the next workshop on the calendar for the number.
00:13:27.679 --> 00:13:29.120
Now, is it scary?
00:13:29.279 --> 00:13:36.960
Yes, yes, absolutely, but we've seen the power of what we do, and it's too good to fail.
00:13:37.200 --> 00:13:42.240
Yeah, is there gonna be some is there a little bit of turbulence in the short term?
00:13:42.399 --> 00:13:46.159
Yes, but trust in the process, and you know what?
00:13:46.559 --> 00:13:58.720
We've been at a point in the past where things have shrunk and and compressed, and then all of a sudden, within a very short period of time, they just blew up and expanded again.
00:13:58.879 --> 00:14:03.279
So uh that's the difference between going on defense and playing offense, right?
00:14:03.440 --> 00:14:11.519
So somebody who somebody who is a master of their own nervous system, and a lot of the defense and offense is all nervous system related.
00:14:11.759 --> 00:14:21.679
People who are the master of their nervous system know that sometimes there's gonna just gonna be a holding pattern in life, and sometimes there's gonna be an expansion piece in life.
00:14:21.759 --> 00:14:36.720
And and it's knowing the difference, but not allowing those circumstances be the master of you, being the master of them, yeah, knowing that the right thing is always gonna unfold for you because we've seen it with our own two eyes, with our own four eyes, and two here.
00:14:36.799 --> 00:14:38.639
Well, I'm saying two here and two there, right?
00:14:38.960 --> 00:14:40.159
Well, we got six eyes.
00:14:41.200 --> 00:14:44.080
I I I mean sometimes I need glasses, so it should be eight.
00:14:44.559 --> 00:14:46.559
But that's what that's kind of what we've learned.
00:14:46.639 --> 00:14:50.159
So did we experience a little bit of disappointment and you know, let down?
00:14:50.480 --> 00:14:51.360
Yes, of course.
00:14:51.519 --> 00:15:04.799
I think it's natural for you know for us to to try to understand what what we're we're what we prefer to have happen and when that preference gets bumped into, you know, it creates a little bit of yeah, a little emotion, right?
00:15:05.120 --> 00:15:08.320
Yeah, we we kind of lamented together Saturday night.
00:15:08.399 --> 00:15:08.799
Yeah.
00:15:09.120 --> 00:15:10.080
And then we let it go.
00:15:10.240 --> 00:15:19.600
We could have easily let it ruin this and ruin this trip and yeah, like feel like we didn't deserve it, but but the next day I woke up and I said, All right, pity party over.
00:15:19.840 --> 00:15:20.720
Pity party's over.
00:15:20.799 --> 00:15:23.039
Let's freaking, I'm not, I'm not playing defense.
00:15:23.200 --> 00:15:24.159
Pity party's over.
00:15:24.320 --> 00:15:27.120
It's we got we we've got done too much good.
00:15:27.440 --> 00:15:31.600
We are too good at at all of this, and what the work that we do matters.
00:15:31.759 --> 00:15:36.720
It's it it's it's not time and it's not okay to continue to lament the past.
00:15:37.120 --> 00:15:40.000
And and uh, I like to say preferences, puncture, peace.
00:15:40.080 --> 00:15:40.320
Oh, yeah.
00:15:40.480 --> 00:15:43.679
So maybe it's the preferences that were the problem, not the not the reality.
00:15:43.919 --> 00:15:44.960
Yep, absolutely.
00:15:45.279 --> 00:15:45.600
Yep.
00:15:45.759 --> 00:15:47.840
So that's why I just wanted to share.
00:15:48.000 --> 00:15:56.960
We wanted to share a little bit of, you know, we share the wins and we share how, you know, when things are are going well, we also want to share that, hey, we we experience turbulence too.
00:15:57.120 --> 00:15:58.320
All right, everybody does.
00:15:58.480 --> 00:16:11.519
And uh it's not go time all the time, but it always is time to stay on offense and to trust that the future is going to be better than you could ever imagine if you just stay true to yourself, right?
00:16:11.600 --> 00:16:26.639
And the and your design and control the nervous system, control, keep your nervous system in check, and master your nervous system, and wherever your nervous system is entangled with circumstances and your expectations, it's time to detangle them.
00:16:26.720 --> 00:16:33.519
Yeah, and it's not time to to to retreat, it's time to detangle them and learn to trust in whatever shows up in life.
00:16:33.919 --> 00:16:34.559
Working on it.
00:16:34.720 --> 00:16:36.879
Yeah, we are, we both are.
00:16:37.039 --> 00:16:38.480
It's not just you, we both are.
00:16:38.559 --> 00:16:44.960
But but I think you're I think from my experience of you, your your money fear is a little deeper than mine.
00:16:45.200 --> 00:16:48.720
Um just based on your experiences, your your childhood, right?
00:16:48.879 --> 00:16:49.440
Oh, certainly.
00:16:49.600 --> 00:16:55.759
So so there's you know, and and I'll say, and you can share a little bit more about this and why that why that would be.
00:16:55.919 --> 00:16:59.440
But you know, when I was a kid, I never we never missed a meal.
00:16:59.519 --> 00:17:00.159
Yeah, right?
00:17:00.240 --> 00:17:00.879
And and you did.
00:17:01.120 --> 00:17:02.000
I didn't miss a lot of meals.
00:17:02.240 --> 00:17:06.160
I I had the same childhood home until I was 20 years old and I moved out.
00:17:06.480 --> 00:17:07.839
You you didn't have that.
00:17:08.000 --> 00:17:10.400
So there's a little difference in those circumstances.
00:17:10.559 --> 00:17:10.720
Yeah.
00:17:10.880 --> 00:17:16.480
So when the when our bank account starts to go down or our business, like what does it, what do you feel?
00:17:16.559 --> 00:17:17.519
Like what happens?
00:17:17.759 --> 00:17:27.920
Oh, I mean, it's I mean, it's definitely lessened, uh gotten better over the years, but yeah, just absolutely the fear, fear of going back into extreme poverty again.
00:17:28.079 --> 00:17:33.119
And I I know logically, consciously, I know that's not going to happen.
00:17:33.279 --> 00:17:36.960
I know that we're we're not, I'm no longer built for that.
00:17:37.119 --> 00:17:44.240
I'm not, I'm, I'm no longer available to experience poverty.
00:17:44.319 --> 00:17:47.519
So I understand that, but you know, just that fear is there.
00:17:47.599 --> 00:17:58.720
And sometimes I put myself back into those spaces and remember what it was like to have living in crack houses and swums and having to steal food and no electricity and stuff.
00:17:58.799 --> 00:18:04.160
But you know, again, I know it's not gonna happen, but just it gets a little gets a little hairy sometimes.
00:18:04.480 --> 00:18:10.880
Well, the but the reality is if we have if we never made another dime going forward, we're good for years.
00:18:11.119 --> 00:18:11.359
Yes.
00:18:12.240 --> 00:18:21.279
Like like that, our our our immediate future is not uncertain, but in the body, yeah, it feels uncertain because we're because we prefer something different.
00:18:21.440 --> 00:18:21.680
Yeah.
00:18:21.839 --> 00:18:28.640
So in and when we're when we allow that nervous system entanglement to take over, it's based on the past.
00:18:28.880 --> 00:18:30.880
It's based on past experiences.
00:18:31.039 --> 00:18:34.400
It has nothing to do with the current state and nothing to do with the future.
00:18:34.559 --> 00:18:44.960
But then on the flip side of that, some I can go and I can put myself back into those circumstances and think about them and become significantly grateful and be like, okay, look at where you know, where I can't.
00:18:45.200 --> 00:18:49.599
I can use those experiences for for two different purposes within my nervous system.
00:18:49.680 --> 00:18:52.319
I can use it to throw it into a tizzy or I can use it to calm it down.
00:18:52.480 --> 00:18:52.880
For sure.
00:18:53.039 --> 00:18:55.039
So that's that's and I do that frequently.
00:18:55.119 --> 00:19:03.200
I'm like, wait a second, I was sleeping on a damn floor with no electricity, you know, weren't having to brush your teeth with baking soda.
00:19:03.359 --> 00:19:05.680
Yeah, you're not gonna have to borrow hot dogs anymore.
00:19:06.079 --> 00:19:09.119
Borrowing hot dogs from a neighbor, literally borrow.
00:19:09.359 --> 00:19:09.599
Yeah.
00:19:09.920 --> 00:19:12.799
The two things borrowing hot dogs and stealing toilet paper.
00:19:12.960 --> 00:19:14.960
Those are two things that Angie talks about a lot.
00:19:15.039 --> 00:19:22.799
And that's that gives that gives you a frame of reference about the childhood that she grew up in and the childhood that I we never we always had toilet.
00:19:22.960 --> 00:19:25.279
It was my parents didn't buy good toilet paper.
00:19:25.680 --> 00:19:35.440
Now, but like now here, looking back, it's like, man, that was pretty because we we came across a roll of toilet paper in our house that was one ply.
00:19:35.519 --> 00:19:36.720
And I'm like, this is crap.
00:19:36.799 --> 00:19:39.039
And I haven't used anything like this in freaking years.
00:19:39.200 --> 00:19:40.240
What the hell is up with that?
00:19:40.319 --> 00:19:43.359
But that that was the same kind of toilet paper we had my whole childhood.
00:19:43.599 --> 00:19:46.079
So I I realized where that roll of toilet paper came from.
00:19:46.240 --> 00:19:55.359
So our daughter Katie, our older older daughter, uh, when we moved her home from college last year, she had broke college, broke college student.
00:19:55.440 --> 00:19:58.240
And I use that in quotations because my kid, they're not.
00:19:59.039 --> 00:20:02.160
I hate that they use that term, but they call it broke college kids.
00:20:02.319 --> 00:20:10.240
She had to go to Aldi to get toilet paper one day out of like desperation, and she got accidentally got the one ply, and it got put in that bag when we moved our home.
00:20:10.319 --> 00:20:12.480
So I'm like, this stuff it's it's awful.
00:20:12.640 --> 00:20:13.759
We can't wait for that role to be gone.
00:20:14.079 --> 00:20:16.480
I almost took it out and threw it in a in a recycle bin.
00:20:17.200 --> 00:20:18.400
We deserve better.
00:20:18.799 --> 00:20:21.200
We deserve better, but that's all I had growing up.
00:20:21.279 --> 00:20:22.000
That's all we use.
00:20:22.160 --> 00:20:24.799
One ply toilet paper that freaking fell apart all the time.
00:20:26.000 --> 00:20:27.119
Like that is not pleasant.
00:20:27.279 --> 00:20:29.359
And I I feel do I feel above that?
00:20:29.519 --> 00:20:30.319
I don't feel above it.
00:20:30.400 --> 00:20:31.279
I feel I deserve it.
00:20:31.359 --> 00:20:31.920
I deserve better.
00:20:33.599 --> 00:20:37.200
Just to be clear, we're not better than you if you use one ply toilet paper.
00:20:37.359 --> 00:20:38.400
It's just we deserve.
00:20:38.960 --> 00:20:43.279
I feel I feel I deserve a higher quality of toilet paper.
00:20:43.759 --> 00:20:51.440
But but Angie had no toilet paper and no hot dogs and nothing to eat and whatever they they would they would steal a candy bar and share.
00:20:51.680 --> 00:20:54.079
Oh, yeah, we've because that was their like next meal.
00:20:54.160 --> 00:20:57.519
I mean oh, yeah, the little bins at the grocery store with the cookies we'd steal one.
00:20:57.759 --> 00:20:57.920
Yeah.
00:20:58.079 --> 00:21:03.599
So we're working through this stuff, I mean, it it's it's obvious why it's so buried deep.
00:21:03.680 --> 00:21:08.400
Yeah, because you actually experience in your nervous system was built in those moments.
00:21:08.559 --> 00:21:15.279
Your nervous system was built from pain and suffering and scarcity and and lack.
00:21:15.599 --> 00:21:17.519
That's how your nervous system was built.
00:21:17.759 --> 00:21:29.920
So when life bumps into that, your nervous system literally goes back to those circumstances, and that's why people guilt go into defense because you're trying to prevent something that your nervous system and your body's already experienced.
00:21:30.160 --> 00:21:37.200
Because, and this is the core foundation of the teachings in the workshop, your nervous system has one job and one job only, it's to keep you alive.
00:21:37.359 --> 00:21:44.880
It looks to keep you alive by trying to keep you in familiar circumstances and tries to keep you in familiar circumstances because it's proven to be able to keep you alive there.
00:21:45.119 --> 00:21:59.599
So if you're if you have deep, deep money fear, your body's trying to maintain and hold on to that money fear because it's kept you alive by the the depth, but it doesn't care if you're happy, if you're fulfilled, if you're uh if you're well.
00:22:00.160 --> 00:22:02.880
Healthy, if you're successful, it doesn't care about any of that.
00:22:03.599 --> 00:22:05.279
Love, it doesn't care about any of that.
00:22:05.359 --> 00:22:06.400
It's just trying to keep you alive.
00:22:06.720 --> 00:22:09.759
And whatever's familiar to it, it wants the same.
00:22:09.920 --> 00:22:15.200
So whenever something's different, it's going to challenge and go back to that to try to get you into familiar circumstances.
00:22:15.359 --> 00:22:18.559
That is a really, really important concept to understand.
00:22:19.440 --> 00:22:28.319
And from that knowing, you can say, okay, moving on offense is going to challenge the familiarity of the circle of the nervous system, and it's going to flare.
00:22:28.480 --> 00:22:31.759
And you're going to start to feel things that you haven't felt.
00:22:32.000 --> 00:22:36.559
And your nervous system is going to fight to try to get you back into whatever whatever is known.
00:22:36.880 --> 00:22:40.079
That is the core tenet of understanding offense from defense.
00:22:40.160 --> 00:22:42.240
And it really did challenge that room.
00:22:42.319 --> 00:22:43.920
And it really did create breakthroughs.
00:22:45.039 --> 00:23:00.960
Over the next two weeks on this podcast, what my plan is, is the the opening of day one and the opening of day two, I recorded the introduction and the foundation of what that day was about.
00:23:01.039 --> 00:23:02.960
And my plan is over the next two weeks to share.
00:23:03.200 --> 00:23:05.119
Or maybe next after next week when we're gone.
00:23:06.480 --> 00:23:06.640
Yeah.
00:23:07.519 --> 00:23:09.920
So so we're we'll get those out in the world.
00:23:10.079 --> 00:23:18.000
Um, and I want to you there's gonna be it's a little clunky because there's no microphone in the audience, so people are asking questions.
00:23:18.160 --> 00:23:27.519
So it it's not they're not the greatest in terms of being able to have all great audio all the time, but they're very, very powerful and the their foundation.
00:23:27.599 --> 00:23:30.640
So we're gonna put that out in the world, and uh, and we are traveling.
00:23:31.119 --> 00:23:33.759
That's two two weeks from today a lot over the next couple weeks.
00:23:34.079 --> 00:23:38.400
So our uh our 25th wedding anniversary is coming up on October 19th.
00:23:38.480 --> 00:23:47.759
So we're doing kind of a trip of a lifetime going to Oktoberfest in Munich, Germany, and we're going to be in Austria and uh Prague.
00:23:48.160 --> 00:23:51.920
So we're doing a two-week, two-week European vacation to celebrate 25 years.
00:23:52.000 --> 00:23:53.119
It almost didn't make it 25.
00:23:53.599 --> 00:23:55.759
Almost, we almost broke in the middle.
00:23:56.160 --> 00:23:56.319
Yeah.
00:23:56.480 --> 00:24:09.440
So we uh we'll be hopefully we'll be able to get a podcast recorded while we're my plan is for us to to do the uh the recordings in in Munich and Vienna and and and in the Czech Republic.
00:24:09.599 --> 00:24:10.880
Yeah, but that's my plan.
00:24:11.119 --> 00:24:15.519
So you said you want those other for for when we're traveling, but I think it's better to well, yeah.
00:24:15.599 --> 00:24:18.960
Let's let me more when we finalize the itinerary.
00:24:19.039 --> 00:24:22.799
Yeah, when we finalize the itinerary, I will let you know where we can put that in.
00:24:23.039 --> 00:24:24.720
Because this could be a pretty packed, packed itinerary.
00:24:24.960 --> 00:24:29.039
We've got a lot of Mike's a big history buff, so we got lots of World War II history.
00:24:29.119 --> 00:24:34.400
I like architecture and churches and libraries, so I get to go see some of the world's most famous libraries.
00:24:34.640 --> 00:24:36.000
And this is bucket list for me.
00:24:36.160 --> 00:24:46.000
Like ever since I was a child, I wanted to go to Germany and and you know, the the the seat at the heart of World War II because that that was that was what I've always been attracted to pretty much the most.
00:24:47.200 --> 00:24:48.720
The Civil War and World War II.
00:24:48.799 --> 00:24:55.039
And I grew up in Maryland, so we went to a lot of a lot of Civil War battlefields, but this is this is the this is a big one for me.
00:24:55.440 --> 00:24:57.519
It is, and and I love planning these things.
00:24:57.680 --> 00:25:04.319
So when when uh I love planning, period, I love planning the workshops, I love planning our retreats, I love planning our trips.
00:25:04.559 --> 00:25:05.920
So I'm very excited.
00:25:06.160 --> 00:25:07.599
Yeah, it's gonna be a big couple weeks for us.
00:25:07.839 --> 00:25:15.039
We got so much good in our lives right now, but it's so easy to lament that something didn't go the way you wanted it over a couple days.
00:25:15.200 --> 00:25:25.119
But yeah, but uh just re-reconnect back to gratitude and enjoy, enjoy the future that's unfolded, unfolding that we couldn't have fathomed when we were a little kid.
00:25:25.279 --> 00:25:25.599
Absolutely.
00:25:25.839 --> 00:25:27.759
I couldn't dream this big when I was a little kid.
00:25:27.839 --> 00:25:30.319
Yeah, I had no electricity and now I'm going to Germany.
00:25:30.480 --> 00:25:30.960
That's right.
00:25:31.519 --> 00:25:36.480
I mean, like I said, that can going back into those circumstances can can help nervous system.
00:25:36.640 --> 00:25:38.799
It's like, oh geez, what the hell is wrong with you?
00:25:39.119 --> 00:25:39.519
Sure.
00:25:39.759 --> 00:25:42.720
But anyway, thank you again, Shane and Olivia.
00:25:42.799 --> 00:25:46.160
Uh love you guys and um can't wait to see you in a couple hours.
00:25:46.319 --> 00:26:02.640
Yeah, a couple goals that we that we had with this episode is just making sure you understood what was happening within the workshop and a debrief from that, understanding that not everything goes always according to our plan, but maybe it's the plan that was wrong, not the not the outcome in the reality.
00:26:02.799 --> 00:26:10.480
And it's to set up that a couple really, really good audio or a um podcast episodes that are going to be coming down the pipe.
00:26:10.720 --> 00:26:14.400
And the video recordings are better than the audio recordings.
00:26:14.880 --> 00:26:15.839
Those are on YouTube, right?
00:26:16.559 --> 00:26:17.599
They will be on YouTube.
00:26:17.920 --> 00:26:32.559
So the video, the audio uh recordings of of the Interwealth Podcast are always available on you know Apple uh podcasts and Spotify and across a lot of other podcast platforms, but the YouTube channel always has the videos as well.
00:26:32.720 --> 00:26:44.559
And sometimes, especially over these next you know, couple episodes or a couple trainings, um, the video is gonna be better because you can see the PowerPoints and you can see the slides and the images that I show.
00:26:44.799 --> 00:26:47.920
And we will be launching another workshop hopefully in November.
00:26:48.000 --> 00:26:49.039
So keep an eye out for that.
00:26:49.359 --> 00:26:50.160
Yeah, they're big.
00:26:51.440 --> 00:26:52.880
They're big and they move the needle, all right?
00:26:52.960 --> 00:26:57.440
Yeah, guys, thanks from San Francisco from San Francisco and traveling.
00:26:57.519 --> 00:27:00.480
Uh, it's it's we just want to keep showing up for you guys.
00:27:00.559 --> 00:27:02.240
Thanks for watching, tuning in.
00:27:02.400 --> 00:27:11.440
And if you love this, if you love this video or if you love the Interwealth podcast, please make sure you subscribe and and like and rate and review and share and and help us expand.
00:27:11.519 --> 00:27:11.680
Yeah.
00:27:11.839 --> 00:27:12.240
All right.
00:27:15.920 --> 00:27:20.240
The more views, the more impact we have, and the more impact, the better this world gets.
00:27:20.319 --> 00:27:20.640
All right.
00:27:20.799 --> 00:27:21.359
Love you guys.
00:27:21.519 --> 00:27:23.519
Thanks for thanks for showing up for us.
00:27:27.200 --> 00:27:34.799
If you enjoyed what you heard and you want to learn more, go to www.innerwealthglobal.com for more tools and resources.