ABOUT THIS EPISODE
After receiving some exciting news, I reflected on why I instantly felt a pang of anxiety and why classical musician’s systemically feel like this.
Using a concert from psychologist Carl Rogers, I look at how other musicians evaluate their success internally and how we can do the same.
Grma x
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Intro music: Rhythm=Power by Spodo Komodo. Used with permission. All rights reserved by the creator.
Chapters:
00:00 - Anxiety Inducing Mozart
06:36 - Systemic Classical Anxiety
15:35 - Carl Rogers and the Locus of Evaluation
20:57 - Removing Anxiety for Me and You
