ABOUT THIS EPISODE
Endocrine disrupting chemicals can hide in products we touch every day, including detergent, clothing, cosmetics, candles, receipts, cookware and food packaging. Ana Gonzáles Herrera discusses their potential links to inflammation and hormonal imbalance, the research gap around endometriosis, and a practical approach to reducing exposure. She also considers exercise, sauna use, fasting and nutrient-conscious choices as ways to support the body’s clearing processes.
(0:00) Hidden Chemical Exposures Everywhere
(5:03) Ana Gonzalez Herrera on Endometriosis
(12:13) What Endometriosis Really Is
(15:01) Endocrine Disruptors in Daily Life
(24:07) Detox Habits and Safer Choices
(29:57) Clean Brands and Hard Choices
(39:27) Building a Hormone-Free Brand
(47:40) Candles, Nail Polish, and Lipstick
(54:49) Hair Dyes, Deodorants, and PFAS
(1:01:06) Advocacy, Hope, and Hormones
(0:00) Hidden Chemical Exposures Everywhere
(5:03) Ana Gonzalez Herrera on Endometriosis
(12:13) What Endometriosis Really Is
(15:01) Endocrine Disruptors in Daily Life
(24:07) Detox Habits and Safer Choices
(29:57) Clean Brands and Hard Choices
(39:27) Building a Hormone-Free Brand
(47:40) Candles, Nail Polish, and Lipstick
(54:49) Hair Dyes, Deodorants, and PFAS
(1:01:06) Advocacy, Hope, and Hormones
English
United States
TRANSCRIPT 🔗
1
00:00:00,000 --> 00:00:00,799
So Uh-huh.
2
00:00:00,880 --> 00:00:04,639
Think about it from the moment you wake up
until you go to bed.
3
00:00:05,040 --> 00:00:06,719
So you wake up...
4
00:00:06,719 --> 00:00:15,115
First of all, you've slept in sheets that might
have been washed with these detergents, and now
5
00:00:15,115 --> 00:00:21,515
there are these capsules, right, that that are
formed with plastic.
6
00:00:21,515 --> 00:00:23,274
I mean, it's it's insane that the...
7
00:00:23,274…
00:00:00,000 --> 00:00:00,799
So Uh-huh.
2
00:00:00,880 --> 00:00:04,639
Think about it from the moment you wake up
until you go to bed.
3
00:00:05,040 --> 00:00:06,719
So you wake up...
4
00:00:06,719 --> 00:00:15,115
First of all, you've slept in sheets that might
have been washed with these detergents, and now
5
00:00:15,115 --> 00:00:21,515
there are these capsules, right, that that are
formed with plastic.
6
00:00:21,515 --> 00:00:23,274
I mean, it's it's insane that the...
7
00:00:23,274…
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