ABOUT THIS EPISODE
What do you do when the life you're living no longer feels aligned, but the next chapter hasn't revealed itself yet?
Meka Livingston is the host of Talk Her To Me, a podcast dedicated to the conversations women are already having in their heads but rarely say out loud. Through honest reflections on self-trust, intuition, identity shifts, and personal growth, Meka helps women find language for what they're experiencing and permission to trust themselves through it.
In this episode, Meka introduces the powerful concept of the "hallway season" — that uncomfortable space between who you've been and who you're becoming. Together, we explore why so many women struggle to trust their own instincts, how to reconnect with your inner voice in a world full of noise, and why growth often requires choosing the inconvenient path.
This conversation feels like sitting down with a wise friend who reminds you that you're not lost — you're simply in transition.
What You'll Hear:
- The story behind Meka's podcast and why her daughters inspired her to start having these conversations out loud
- What a "hallway season" really is and why almost every major life transition begins there
- Why so many women have stopped trusting themselves and how to reconnect with your intuition
- The simple practice Meka uses to separate fear, overthinking, and truth
- How to recognize when you've outgrown a relationship, career, mindset, or version of yourself
- Why personal growth often feels uncomfortable, inconvenient, and deeply uncertain
- The difference between listening to outside opinions and listening to your own discernment
- How healing your younger self creates space for your future self to emerge
- Why self-trust isn't built in one big moment, but through small choices every day
- The reminder every woman needs when she's standing in the hallway, unsure of what comes next
Connect with Meka:
Instagram: https://www.instagram.com/_talkhertomeka/?hl=en
Podcast: https://www.youtube.com/@talkhertomeka
