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ABOUT THIS EPISODE
On this episode of The Helix Experience podcast, Tim Frey talks through “3 Unique Recovery Methods For Better Performance”.
We discuss:
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Sleep (in a cold room)
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Ice bath
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Protein consumption
Visit us here: www.helixsp.com
Show notes & blog: https://helixsp.com/3-unique-recovery-methods-for-better-performance/
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English
United States
explicit content
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OTHER EPISODES IN THIS PODCAST
On this episode of The Helix Experience podcast, Tim Frey talks through “Having A Big Ego Is The Best, Here's Why”.
We discuss:
Why Having a Big Ego Is the Best
The Hero and the Villain
You Vs You
Visit us here: www.helixsp.com
Show notes & blog: https://helixsp.com/having-a-big-ego-is…
On this episode of The Helix Experience podcast, Tim Frey talks through “My Daily Routine For Success In Fitness, Business & Relationship”.
We discuss:
The Idea of Having a Daily Routine
How to Maintain a Successful Life in Different Aspects Such as Fitness, Business & Relationship
Ho…
On this episode of The Helix Experience podcast, Tim Frey talks through “CrossFit Competition, Liam Camm & Blood Testing - Mostly Uneducated Opinions”.
We discuss:
Crossfit competition
Blood testing
Supplements, medicines and overall health
Training and health
Visi…
On this episode of The Helix Experience podcast, Tim Frey talks through “How To Find Like Minded People To Connect With”.
We discuss:
About Masterminds and Workshops
How To Get The Right Connections
Finding The Right Place To Build Your Connections
Visit us here: www.helixsp.com
Show notes…
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