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Vegan Chef Lauren D'Agostino shares her tips for easily transitioning to plant-based eating without losing your marbles, including intuitive eating, pantry staples, and how to save time and money eating plant-based.About Chef LaurenChef Lauren D'Agostino creates, cooks, and serves all things plant-…

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Welcome to the GloWell podcast, where we interview natural wellness experts and alternative practitioners who dish the secrets to getting healthy, happy, and whole. We're Melissa Zimmerman and Cara Steinmann, founders of GloWellmag.com and co-hosts of the GloWell podcast, inviting you to join …
In today's episode, we talk about energetic gifts — and putting crystals in your bra—with certified hypnotherapist and reiki practitioner Traci Michaels. About TraciTraci is a Reiki practitioner certified in hypnotherapy, NLP and tarot reading, certified yin yoga instructor, and owner of Daughters …
In our very first official episode of the GloWell podcast, we talk to Firestar Yoga's Renee Airola. She shares her experiences with reinvention and how the healing power of yoga helped her overcome the devastating loss of her husband. Join us for an inspiring story that proves you can start a whole…
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