ABOUT THIS EPISODE
Imagine waking up without knee pain. Shoulder pain. Back pain. Imagine moving freely again and getting your life back.What if pain isn't simply something you have to live with?Eileen Kopsaftis believes the body is designed to heal when it's treated as a whole - not just as a collection of parts. You're not just a sore knee, an aching back, or a painful shoulder. By addressing the way the entire body moves, she helps people overcome chronic pain, improve balance and strength, reduce incontinence, and even help older adults regain confidence and independence.Originally trained as a physical therapist, Eileen became so fascinated by the incredible complexity of the human body that she continued studying numerous movement and wellness modalities. She has been teaching people how to move better and live pain-free for more than 15 years.In this fascinating conversation, Eileen shares why so many traditional treatments miss the real cause of pain—and what you can do instead. Whether you're struggling yourself or caring for someone you love, this interview offers hope that a healthier, more active future may be possible.Eileen Kopsaftis, BS, PT, FAFS, CMI, NE, is the founder of Have Lifelong Wellbeing. She is a chronic pain expert, movement educator, nutrition educator, and the best-selling author of Pain Culprits! and Aging Culprits! Her mission is to teach what most people have never been taught, so they can age without unnecessary decline and move through life with greater freedom and joy.Thank you, Eileen, for sharing your wisdom and helping people discover that a life with less pain and more movement is possible.For more information, please visit:https://www.havelifelongwellbeing.com/YouTube: https://www.youtube.com/@EileenKopsaftisFacebook: https://www.facebook.com/EileenKopsaftisOfficialNewsletter: https://havelifelongwellbeing.com/newsletter/_______________________________________Hilary's Website: https://www.gettingrealwithhilary.com/YouTube: https://www.youtube.com/@GettingRealWithHilary Spotify: https://shorturl.at/pQY68 iTunes: https://shorturl.at/qyTZ3 BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshowE360tv: bit.ly/TGRWHS#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #EileenKopsaftis #PainRelief #ChronicPain #PainFreeLiving #PhysicalTherapy #Movement #MovementTherapy #MovementEducation #FunctionalMovement #AppliedFunctionalScience #GrayInstitute #HealthyAging #AgingWell #Mobility #Wellness #HolisticHealth #Nutrition #Fitness #Healing #HealingJourney #BackPain #KneePain #ShoulderPain #NeckPain #JointPain #BodyMovement #MovementCoach #MovementProfessional #PainCulprits #AgingCulprits #ChooseFreedom #HaveLifelongWellbeing #Longevity #SeniorHealth #Incontinence #StrengthTraining #NaturalHealing #HealthPodcast #Wellbeing #HealthEducation #MindBodyConnection #HealthyLifestyle #PodcastInterview #SelfCare #MobilityTraining #FunctionalFitness
