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welcome to the gentle business. Sessions. A podcast that. Explorers. A softer way forward in entrepreneurship. Uh, way of doing business. That holds. Your safety and care at its very center. Oh a way that honors. Your humanity. And yet also your profound. Capacity. For brilliance and success and wealth and everything that your heart may yearn for. I am your host, Ashley Bowden. And I am a coach. I donut lover. Uh, blind gate collector. A business educator and a cold swimmer. Around here. We will explore conversations around things like. Emotional safety. And body connection. Intentional business strategy. What does it look like? To run a business. Less from a place of striving and more from a place of rest. Rest and who we are. Every Thursday, there will be a new episode. And they will be a mix of interviews, solo episodes with myself. And guided meditations. My hope and my prayer. For this podcast. Is that it would be a refuge. From the overwhelm. And harshness. They can so often exist. In this online space. And that instead it would offer. Uh, gentle and compassionate in grounding wisdom. Instead. Wherever you find yourself listening. I hope that this can be a place where you can slow down. And soften. A place where you can return. To self-connection and self-trust. A place where you can. Gather of the resource and tools. To support yourself. Well, I hope that and listening. It can feel more like an exhale. And less like more things to do. That it can be a reminder. That returning to presence. Is a profound business strategy. And that's so very often we do not need to do more. We actually need to do less, but more connected.