In today’s mastermind, we turn the floor over to Peter to discuss dopamine in depth. Inspired by the Huberman Lab Podcast, Peter explains dopamine in a way that we can all understand and tries to help us all use it in our favor. Understanding the role dopamine plays in our lives and what we can do to increase or decrease it, is crucial to our ability to form and keep good habits.

Resources:

Flow, Mihaly Csikszentmihalyi

Mindset, Carol Dweck

The Molecule Of More, Daniel Z. Lieberman MD, Michael E. Long

Huberman Lab Podcast

Self-Improvement

Health & Fitness

Business

Investing

Nutrition

Fitness

Education

Personal Finance

English

United States

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IN THIS EPISODE

Carol Dweck

Lifestyle Optimization

Personal Finance

Financial Independence

Investing

Growth Mindset

Health

Wellness

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