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ABOUT THIS EPISODE
Procrastination is the default setting of the modern American.
We tend to undervalue the destruction procrastination leaves in its wake. The total cost is incalculable when it comes to our health.
We can joke about the trials and tribulations of our procrastination habit. But there’s really nothing funny about it when it comes to our health and well being. Truth be told, procrastination is pretty much the most crippling behavior there is. It derails lives, one instance at a time.
In today's episode, I'll share with you the 5 simple steps I consistently used to overcome my own crippling procrastination habit.
English
United States
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