ABOUT THIS EPISODE
At 27, Jeff Mask was diagnosed with melanoma. The doctor said get under the knife tomorrow. That diagnosis led to the most important question Jeff had ever asked: "Why am I still alive? And am I actually fulfilling my purpose?"
Jeff Mask is an executive coach and creator of the MASK Principles, a framework built to help high-achieving people successfully grow their business without losing their soul. In this episode, Bryan and Jeff dive into all four principles: Mindset, Action, Spirituality, and Kindness and what it actually looks like to succeed professionally without failing at home.
Jeff also shares his 6-month group coaching cohort, the bolt of lightning moment that led him to coaching, and one of the best lines in the episode: "The only difference between a trial and a blessing is time."
Topics covered: MASK Principles, cancer wake-up call, executive coaching, work life harmony, mindset, spirituality, kindness, owning your behavior, finding joy in trials, men's personal growth.
Find Jeff at maskprinciples.com and follow us @the_evolutionproject at myevolutionproject.com