Rethinking Dentistry: How Lifestyle Shapes Full-Body Health

Welcome back to The Developing Doctor Podcast. In this episode, host Dr. Ben Reinking sits down with Dr. Lederhausen, a Swedish-trained dentist, public health advocate, and founder of the Lagom Method—a lifestyle toolkit rooted in the Swedish philosophy of balance, “not too much, not too little, just right.” Drawing on her experiences as a professional golfer, dentist, TEDxChicago founder, and author of Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth, Dr. Lederhausen shares her journey of connecting oral health to overall wellbeing. Together, they explore the often-overlooked link between the mouth and the rest of the body, discuss the importance of small, sustainable habits, and challenge the fragmented nature of modern healthcare. Whether you’re a medical professional or simply curious about holistic health, this episode will inspire you to rethink the way you approach daily habits, wellness, and the vital role of oral health in your life.

Connect with today’s guest: 

Instagram:

https://www.instagram.com/jessicalederhausen 

LinkedIn:

https://www.linkedin.com/in/jessicalederhausen/ 

Website:

https://www.thelagommethod.com 

Also check out Dr. Lederhosen’s book: https://www.thelagommethod.com/book-launch