ABOUT THIS EPISODE
What if your clutter isn't just mess, but a message you've been ignoring?
Could the unopened post piling up on your kitchen counter be telling you something important about fear and avoidance?
What deeper emotions might be hiding behind those overflowing wardrobes, untouched hobby supplies, or mysterious boxes that have sat unopened since you moved house?
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In this eye-opening episode, Ingrid and Lesley dive deep into the psychology behind clutter, revealing how your physical mess often reflects your emotional landscape. They'll walk you through ten powerful messages your clutter might be sending you, from identity struggles to grief, and from overwhelm to decision fatigue.
This isn't about judgement or calling anyone lazy. Instead, Ingrid and Lesley approach the topic with compassion and understanding, helping you recognise patterns you might not even realise exist in your own home. Whether it's the dreaded "room of doom" you keep firmly shut when guests visit, or the laundry mountain that never quite disappears, there's likely a deeper story behind the surface chaos.
Throughout their conversation, the hosts share relatable examples and practical insights that will help you identify which messages resonate most with your situation. From paperwork you're avoiding to sentimental items you can't let go of, from kitchen counters buried under everyday items to moving boxes that have remained sealed for years, each type of clutter tells its own story.
Understanding what your clutter is communicating is the first step towards meaningful change. Lesley and Ingrid also remind listeners about their upcoming September reset sessions starting on the 7th of September, offering support for those ready to tackle their clutter with fresh awareness and understanding.
About the Declutter Hub Podcast
We're Ingrid and Lesley and are super excited you're here!
If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7.
We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place.
Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second.
Tune in, subscribe and enjoy! New episodes every Friday.
Want more?
We have so many ways that you can reach out to us for additional support on your decluttering journey.
Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering.
Instagram - daily reels and posts with decluttering hints and tips - @declutterhub
Website - the best place to get access to all our free content - https://declutterhub.com/mp
Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp
Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/
Support - if you want signposting in the right direction support@declutterhub.com
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The Declutter Hub 2025
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