ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW.

OTHER EPISODES IN THIS PODCAST

In this episode, we discuss why revisiting familiar places, things, and people to gauge our healing progress might not be the best for our mental health in this insightful podcast episode. However, this can sometimes be counterproductive to our mental health. These familiar elements may trigger old…
Have you ever felt stuck in old patterns, overwhelmed by past failures, or held back by limiting beliefs, well this episode is for you! In this episode, I discuss why you should rebrand (reinventing) yourself by stepping into becoming your boldest, most authentic version of yourself. This episode…
Have you ever thought about returning to the places that once caused you pain to measure your progress? In this episode, we dive into how you can use your scars as a gauge for healing rather than a reason to go back. Join us as we discuss the importance of recognizing your growth and the lessons …
Are you letting someone else silence you? Whether it’s family, friends, or societal pressures, feeling silenced can hold you back from living authentically. Are there people in your life who make you feel unheard or dismissed? In this episode, we dive into the powerful impact of finding and using y…
Disclaimer: The podcast and artwork embedded on this page are from Zelina Chinwoh, MSW, LCSW, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.