ABOUT THIS EPISODE
"I think it's a great point with writing. You know early on you realize like putting pen to paper or starting to type early on was a massive achievement. There were huge gains, and now you're still grinding to figure out like 'I don't know how to end this chapter. How do I not know how to end a chapter? I've been writing for 20 years. What's wrong with me?' And you realize like this is the gig. This is part of the fun, though. It's also part of the grind, which is why if you asked a runner their their most fun runs, they're usually their hardest runs, and it's the same thing with any other passion," says Coach Chris Bennett, author of This is About Running. This is Not About Running.
It’s Coach Chris Bennett! He is the Nike Running Global Head Coach and now he’s the author of This is About Running. This is Not About Running.: Lessons for Between and Beyond the Start and Finish Line. It’s published by Dey St.
If you’re looking for workouts and training plans and pace charts and Zone 2 up the wazoo, this is NOT the book for you. But if you’re looking for a 220-page metaphor for being a better writer, a better person, and yes, maybe even a better runner, then you’re going to love this book. I read it twice. The chapters are, by and large, lean and range from confidence to doubt to hope and play and regrets. Maybe this podcast is about writing and not about writing.
A little more about Coach Bennett, who is something of a real-life Ted Lasso. Prior to working with Nike, he was a high school history teacher who helped coach one of the most successful running programs in the U.S. He attended the Univ. of North Carolina where he captained the XC and Track teams. After college, he spent five years on the Olympic Development Nike Farm Team out of Palo Alto, CA. He used to live in Oregon, but moved back to his native New Jersey.
In this episode, we cover a lot of ground including:
- Why longform content is not dead
- How he went from working in finance to Nike
- How he cultivated his coaching philosophy
- Confidence vs. Arrogance
- Vulnerability
- Reckoning with and the fear of success
- The power of just focusing on yourself
- Self-sabotage
- And how running helped his writing
I’d pair this episode Ep. 419 with Maggie Gigandet and her Atavist story about an ultrarunning couple and Ep. 525 with Mary Cain and her memoir of abuse at Nike called This is Not About Running.
