ABOUT THIS EPISODE
Caring about helping other people is often why we get into coaching in the first place, but without emotional regulation and structure, it can lead to burnout, anxiety, and feeling like coaching is taking over your life.
In this episode, I break down what’s missing and how to support your clients without sacrificing your own well-being.
In this episode, we cover:
- Why caring more doesn’t always make you a better coach
- How emotional regulation changes the way you show up with clients
- The difference between reactive coaching vs. structured coaching
- What a flexible (but consistent) coaching framework actually looks like
- Key systems coaches need for stability in coaching: onboarding, goal setting, check-ins, and offboarding
- How to stop reinventing your approach for every client
👉 Join the interest list for the Confident Coaching Pathway: https://bitesize.kit.com/ccpapril
👉 Just want to stay in touch? Join my email list for free client/coach resources: https://bitesize.ck.page/coach
Or send me a DM on Instagram: https://www.instagram.com/bitesizenutri
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of The Confident Coaching Podcast.
OTHER EPISODES IN THIS PODCAST
In this episode, I’m talking about how to support clients authentically without slipping into the therapist role, trauma-dumping, or feeling like you need to “fix it.”
You’ll hear:
Why clients bringing “life stuff” into nutrition coaching is a good thing (and how you can prepare for it)
How a st…
Many coaches come to me because they've reached a point where selling fat loss no longer feels aligned… but they also aren’t sure how to clearly communicate what their coaching actually helps clients achieve.
In this episode, we break down the concept of a program promise and why it’s the missing …
I’m recording from a contact nap, reflecting on what makes a coaching business last (I'm in my 10th year!)
After a decade in business, I’ve learned that burnout doesn’t usually come from coaching itself. It comes from building a business that doesn’t align with who you are...
doing things you hate …
“Just message people who watch your stories.”
I've gotten this business advice before, and it always felt forced and icky.
In this Q+A episode Gillian shares her philosophy on DM outreach, creating connections, and thinking about creating conversations in a different way.
In this episode, Gillian …
Disclaimer: The podcast and artwork embedded on this page are from Gillian Bennett, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.