ABOUT THIS EPISODE
In this Coaching Clubhouse Extra Shot, Tareena Mody explains how breathwork can build emotional resilience, raise our stress threshold and help us reconnect with emotions we may have been carrying in the body.
About The Coaching Clubhouse
The Coaching Clubhouse is a coaching and personal development podcast hosted by Adrian Last, featuring informal conversations about coaching, leadership, careers, mindset and making positive changes in life and work.
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English
United Kingdom
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OTHER EPISODES IN THIS PODCAST
In this episode of The Coaching Clubhouse, Adrian Last explores a different angle on coaching: breathwork.
His guest is Tareena Mody, founder of The Breath Circle and a transformational breathwork coach specialising in conscious connected breathwork.
After years in a high-pressure finance career, T…
In this Coaching Clubhouse Extra Shot, Tareena Mody explains why breathwork is not just breathing, how stress changes the way we breathe, and why reconnecting with the breath can help us regulate, reset and feel more present.
About The Coaching Clubhouse
The Coaching Clubhouse is a coaching and per…
Tareena Mody explores why workplaces are starting to embrace breathwork, how stress is showing up in teams, and why wellbeing is becoming central to performance rather than just a “nice to have”.
About The Coaching Clubhouse
The Coaching Clubhouse is a coaching and personal development podcast host…
Tareena Mody shares how a high-pressure finance career, motherhood and a powerful breathwork experience led her to rethink success, purpose and what it means to live more authentically.
About The Coaching Clubhouse
The Coaching Clubhouse is a coaching and personal development podcast hosted by Adri…
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