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ABOUT THIS EPISODE
Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). She is an entrepreneur, writer, and mindset coach whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others.
We Talk About:
- The value of boredom & the negative messages we got about it as a kid
- How Katina started On Adulting
- Messages we get about success as kids
- Why success doesn’t have to be a battle
- Why it’s ok to love lots of things
- Having a niche versus a north star
- Why it’s ok to not know what you want before you start
- Choosing versus negotiation
- Small shifts open us up to bigger shifts
- Learning to tap into her intuition
- Protecting your energy when you are a more sensitive person
- Surrendering while being motivated
Connect with Katina:
- Online: https://www.onadulting.com/
- On instagram: https://www.instagram.com/onadulting/
Listen to the Gal Pals Podcast
- podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059
- Gal Pals instagram: https://www.instagram.com/galpalspodcast/
Connect with Me Online:
- The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
- Instagram: https://www.instagram.com/georgiemorley/
- Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
- Blog: https://georgiemorley.com
English
United States
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Disclaimer: The podcast and artwork embedded on this page are from Georgie Morley, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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