ABOUT THIS EPISODE
What do we mean when we say emotional trauma, and why does it matter to us as adults?
A huge part of finding inner-peace is understanding where the inner disharmony comes from. Many of the beliefs we have about ourselves that create dissonance and suffering are learned via emotional trauma, especially during childhood years. This episode explores how this trauma shapes us, and introduces a pathway into healing.
English
United Kingdom
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OTHER EPISODES IN THIS PODCAST
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An introduction into the science of human connection. How did we get here? Why do we feel better when we have the support of people we care about? Why does it matter who we spend our time with?
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For those who love the neuroscience and biological aspect of mental health. A brief look into the murky world of biology and depression. If we can see depression as an adaptive response instead of a pathological state it allows us a window into healing.
Disclaimer: The podcast and artwork embedded on this page are from Philip Lunt, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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