ABOUT THIS EPISODE
The BMMPOD with Marcus Kwame, founder of bodymindmanagement.com
Today, I talk solo about "just doing it", as well as:
- Procrastination and how to eliminate it
- How do I manage to get up every day Monday through Friday 5:30am and do cardio fasted, an average of 4-6 hours of sleep every night?
- What and who motivates me?
- Why you have NO excuses not to get up and chase YOUR goals
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.bodymindmanagement.com for more nutrition, training and mind-management content
© Body Mind Management, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to bodymindmanagement.com with appropriate and specific direction to the original content.
Today, I talk solo about "just doing it", as well as:
- Procrastination and how to eliminate it
- How do I manage to get up every day Monday through Friday 5:30am and do cardio fasted, an average of 4-6 hours of sleep every night?
- What and who motivates me?
- Why you have NO excuses not to get up and chase YOUR goals
Intro and outro music: blockbaybeats - True (https://soundcloud.com/blockbaybeats/true)
Go to www.bodymindmanagement.com for more nutrition, training and mind-management content
© Body Mind Management, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to bodymindmanagement.com with appropriate and specific direction to the original content.
English
United States
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