ABOUT THIS EPISODE
Trauma anniversaries are heavy - no matter how much time has passed. It feels like a reminder of the pain, grief, and suffering - on a physical and emotional level. My guest, Jess Jackson, shares some practical strategies for Trauma-versaries and how to further integrate that trauma in your life.
Along with a reminder that you can't rush healing. I hope this episode brings you comfort, support, and further healing. ❤️🩹
🎥 WATCH ON YOUTUBE
www.youtube.com/@bloomera-podcast
🗣️ JOIN THE CONVO
I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:
bloomera.co/features-faq
instagram.com/bloomerapodcast
instagram.com/breazieboozhoo
instagram.com/softpathhealing
📲 TIKTOK
tiktok.com/@breazieboozhoo
tiktok.com/bloomerapodcast
EPISODE TOPICS:
🔷 What is a traumaversary?
🔷 How to prepare for an upcoming trauma-versary
🔷 The anniversary of a trauma
🔷 how the anniversary of trauma can impact you
🔷 Trauma survivors advice
🔷 Therapy for trauma survivors
🔷 CPTSD and recovering after trauma
🔷 Remembering the trauma
🔷 Trying to rush healing
🔷 Allowing yourself time to grieve and feel
🔷 How you have to feel it to heal it
🔷 trauma recovery
🔷 trauma therapy
🔷 Healing trauma
🔷 Healing past trauma and healing childhood trauma
🔷 Hustle culture and healing
🔷 Why you can’t rush healing
🔷 Processing trauma
🔷 What does it mean to integrate trauma
🔷 Somatic healing
🔷 Trauma integration and healing
🔷 Podcast for trauma survivors
🔷 Podcast for DV survivors
🔷 Podcast for SA survivors
💻 WEBSITE/SHOW NOTES
bloomera.co
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for dv survivors
Podcast for sa survivors
Podcast for mental health
Podcast for cycle breakers
Podcast for healing trauma
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for trauma survivors
Podcast for personal development
Podcast for women's empowerment
