ABOUT THIS EPISODE
In this episode of The Better Athletes Podcast, host Coach Jordan Bledsoe sits down with Coach Aly Dowey, a leading figure in high school lacrosse and athletic development at The Lawrenceville School. We dive deep into her coaching philosophy, player development strategies, and how she builds a winning culture that emphasizes leadership, resilience, and mental toughness.
Coach Dowey shares actionable insights on:
Training techniques for high school athletes
Building confidence and accountability in young players
Balancing academics and athletics for long-term success
Whether you’re a lacrosse coach, sports parent, or student-athlete, this episode is packed with tips to help you elevate performance, improve team culture, and prepare athletes for college recruitment.
